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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Deadlift:How many reps can you get with 500lbs?

max # of reps with 500lbs

  • 1-3

    Votes: 15 45.5%
  • 4-7

    Votes: 7 21.2%
  • 8-10

    Votes: 2 6.1%
  • More than 10

    Votes: 8 24.2%

  • Total voters
    33
genarr3 said:
I've done it for an easy single, 550 being my max. Mr. Kneepads if your banging that out for 14 what's your max?
Its a big dropoff. I've never been good at singles. Everytime I did it I went to heavy and ended up with fucked up joints.
 
I have done 15 reps then I puked!:sick:

My best ever was 640# for 4 reps. I only do them onece per month now. I pull 495 for sets of ten.
 
now are we talking one handed or two handed ...one handed im looking at about 8 reps two hands any where from 30 to 80 ;)
 
i weigh 170 right now and im not on the shit so i cant so it im at 315 for 6 right now ...when i go back on ill shoot for 500 ,when i juice i squatted 500 for 3 reps so i should be able to get it ...ill try like hell ...im more worried about looking big then the weight i can lift though
 
My 1 rep max for the dead lift is 775 lbs. at a body weight of 245 lbs. at 34 Y.O.A. Not sure how many I could get with 500 lbs. never tried to see. you have made me curious now. I will have to go to the gym and see in the morning.......L
 
500lbs = 200 kgs > lots.

I bench 485lbs for 5 reps. Hit that Wednesday before christmas and natural 4 months too.
Started my latest cycle yesterday so lets see where it takes me.

Bouncer
 
bouncer said:
500lbs = 200 kgs > lots.

I bench 485lbs for 5 reps. Hit that Wednesday before christmas and natural 4 months too.
Started my latest cycle yesterday so lets see where it takes me.

Bouncer

That would crush me lol.
 
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