just to echo what everyone else is saying bro, its going to be next to impossible to put on 25 naturally at your age... you've done a great job getting back into the swing of things and i think that after the amount of time you've been back at it that you are good to go on another cycle... i can definitely help you to get things going in the right direction, cycle set ups, etc... i think its definitely possible on the right cycle to get you toward the 25lbs. you after... you may not get it all in one shot but in a years time you definitely can... thats on the conservative side....