days of abs training

[Marcus Leother]

I'm getting nice and cut every where but my freaking abs are still flat, I'm working on them once a week for about an hour and half, I wonder if I can up my ab training days to 3 days a week to see any results, thank you for your advice.

 

[stevesmi]

your abs can actually be trained daily

that is one muscle that you can do that

now the question is are you losing enough fat on your stomach where they can actually show and pop out?

 

[robertaboone100]

An hour and half per week is really less for your abs. Working the abdominals every day is also over training. It’s a muscle group, just like you train any other part of body it needs its recovery time.
So, first you can try 3 days a week workout and see the result. I think this maybe work.