Cutting Protein shake before cardio ?

[Quadsweeps Sister]

Do you know anyone that makes low carb shakes with whey? When I have looked at all the low carb shakes they are always soy! I guess I am confused.

Try Beverly International's 'Muscle Provider'. Its a competition protein with Whey and also Egg White (Albumin). Super low carb/fat. I would still do the black coffee cardio session if your doing it to lean down, but no more than 20-mins super high intensity without food.

BEVERLY INTERNATIONAL

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Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."

 

[savage1026]

Amino acids are converted to glucose (gluconeogenesis?) under circumstances that mr. fonixer should not encounter during his regular morning cardio. Correct me if i'm wrong...

 

[krishna]

Whey converted to glucose? huh?

Ya what the fuck? Anybody got any evidence of this? Proteins are broken down into amino acids, not monosaccarides.