Quadsweeps Sister
New member
coryriffel011 said:Do you know anyone that makes low carb shakes with whey? When I have looked at all the low carb shakes they are always soy! I guess I am confused.
Try Beverly International's 'Muscle Provider'. Its a competition protein with Whey and also Egg White (Albumin). Super low carb/fat. I would still do the black coffee cardio session if your doing it to lean down, but no more than 20-mins super high intensity without food.
BEVERLY INTERNATIONAL
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Mythicwrld
"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."