Please Scroll Down to See Forums Below As we all know summer is around the corner. I plan to be more "presentable" if you will. I need to cut quick and given my body type this is definately a task. Any recommendations or meal plans anyone minds sharing with me? maybe one you find beneficial when you cut? any advice is appreciated. I am 21 year old male. 6'. 215 lbs. 16.6% bf. Just got off a sloppy dirty bulk.
Cutting diet plan?
- Thread starter BigBoy89
- Start date
The Instrumentalist
New member
CKD gets alot of good reviews. i'm doing one right now and seeing some big improvements in just under a month. doing alot of running outside too now that the weather's nice. i just try to eat a good protein rich meal every 3 hours or so, with little to no carbs, and then do a carb up on the saturday, having arranged my workouts accordingly.
if you add some fasted morning interval training you'll start to really see some results.
if you add some fasted morning interval training you'll start to really see some results.
