cririque me

[TRUEsoldier]

How bout for the Non plats, common help us out

 

[adam wj]

plats can only post for nonplats when the pics are put in the persons gallery

when theyre just attached we're outta luck :\

 

[jenscats5]

Definitely start hitting the weights for your upper body.....

 

[velvett]

I think you have a great frame to work off of and since you are already very lean your journey of adding muscle won't leave you feeling well, round.

I would absolutely focus on muscle and strength gains.

Why don't you pop on the women's board and share with us your current training and diet.


Oh and WELCOME!

 

[jerkbox]

I think you have a great frame to work off of and since you are already very lean your journey of adding muscle won't leave you feeling well, round.

I would absolutely focus on muscle and strength gains.

Why don't you pop on the women's board and share with us your current training and diet.


Oh and WELCOME!

i agree with velvett....she's a smart chick

 

[glennds]

you look like you are thin naturally but don't exercise. this is good but you need advice on how to work out and eat properly to improve your body. you may not be thin much longer as you age if you do not change your diet and learn to exercise/ weight train properly.

by posting your pic it sounds like you are open to suggestions. there is nothing that has already been posted that i can add but you must be willing to listen and learn to improve your body. we would be interested in seeing your after pics in a year or so if you are willing to work hard.

you have beautiful skin and a very feminine body. you have the potential to look amazing. do not make the mistake of getting overly hard and muscular. implants wouldn't be a terrible idea but don't go too big and risk an unnatural look. here in so ca ever other girl looks that way.

p.s. have you lost weight recently? you panties seems to be falling off of you. also, from what we can see of your face and your reflection in the mirror, you appear to have a very pretty and natural look. more east coast natural than west coast processed.

 

[slat1]

You look great to me. I think everyone is right that a little extra strength training will help you get what you are looking for... abs.
BTW. I would have professed my love for you except that I got nervous when I saw you listed your gender as "M"!!!
Seriously though... You are an extremely sexy woman. Eat right and work out and the world is yours!

 

[stingray]

Very nice body Keliska.

 

[BigGuns29]

I would smash your little body, but it looks like it would be fun. And the boob job, Id smash them too so I wouldnt worry about that either. I do like your body though, nice and petite. I like em like that. can we get a pic of you bent over a chair or something? just asking.....nice hips. Whats up with the hand over the rear in your side shot? you could make that shot 75% better with your hand off your butt. Nice, model material IMHO

 

[Robert Jan]

good potential for great things

I'd recommend you train hard, do squats benches and deadlifts.

eat healthy foods, but so much of them that you slowly, carefully start to gain weight.
Eat lots of fish and meat and nuts and drink lots of water.