Creatine

[ALIN]

CREATINE is a solid effective supplement. It works well for almost everyone. Some just need different amounts.
3-5g daily is all I use these days when I use it.

 

[ha1a1]

I like creatine but some of the brands make me hold on to water around mid section. The only one that I have found that works for me is creatine tri malate and it comes in a caffeine free pre workout available in Australia. It also contains beta alanine, AAKG, citrulline malate.I also take acetyl l carnatine and do cardio workouts if I am using it.

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[zazen5]

Steve, last time I checked I live in Canada. Assuming that because someone shops at Walmart makes them look a certain way. Pride comes before a hard fall buddy. People have a right to know facts. Fancy packaging doesn't justify pricing supplements like pharmaceuticals. Name one unbiased study which shows clearly that Walmart creative is less valid than the high priced creatine. There isn't evidence that specific types of creatine are more effective, just more costly. If u want to have fun spending more that should be easier if u live in a location where houses r priced correctly. As for myself I'm knowledgeable enough to know that where I shop and what I buy doesn't negate my strength or value as a human being. And last time I checked Walmart creative is just as effective as the rip off crap. But hey, if u wanna pay more money, go for it!

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[rustilldown]

I'm from canada. Walmart sucks, and so does their creatine. The end.

 

[ha1a1]

The purity is an issue. Like any product you can produce, there are ways of cutting manufacturing costs. But if it works for you then thats all that matters.

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[zazen5]

Chess stops nausea.. what

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My goals is life include finding easy solutions to problems. Dont laugh, yes chess seems to help eliminate nausea for me. Not saying it would work for everyone, but given that last time I checked Im human, maybe this information would be helpful to someone. Does every solution have to be approved or substantiated by some self appointed expert for it to be used? No. Whether anyone likes it or not, playing chess is very therapeutic for me. Whether anyone else benefits from it...well, I dont give a fuck.

 

[ha1a1]

I once played chess on a giant outdoor board. I had half a cannabutter cookie and really destroyed my friend who is more experienced than me at chess. We used to have a ritual of going for a 20k ride then play chess and have our cheat meal.

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[Oatmeal12]

^^^ dude enough with the "I buy my stuff from walmart" posts you make.

walmart sucks, ever notice what people at walmart look like? yeah there is a reason for that

LMAO. So True.

 

[zazen5]

LMAO. So True.

I merely commented about buying creatine at walmart not to insult people who use other creatine products but to illustrate if you are strapped for cash there are options to afford supplements, and if you dont want to spend lots on supplements, you dont have to. Dont assume that someone who uses walmart supplements is a weakling. Some people like myself have good genetics. Others dont and no amount of supplements and steroids will change that. You either have it, or you dont. I have it, others dont, and instead of realizing to improve in other aspects, such as their brain, they whine and bitch that their supplements are superior just because they paid more money. What a load of shit. Does the cost of something or where you bought it have any relevance whatsoever to whether it works? No. Zero. If there are studies that show that this high priced creatine shit exist I would gladly read these studies, decide if the research is legit, then go and buy the expensive shit and see if it works for myself. Otherwise, I consider the expensive creatine like a high priced woman vs going out with a woman that is not high maintenance and is fun to be around. Both women have cunts, but one costs more, nevertheless both cunts get the job done right?

 

[ha1a1]

Not all cunts are the same bro. You got the kebab cunt, the axe wound and the Amazon for example.

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