Creatine With Dextrose/ala

[V-SHAPE 2]

I plan on taking creatine post cycle and I just wanted to know how much more effective it is with 75 grams of dextrose and 100mg r-ala.
The reason I ask is because post workout I always drink a protein shake with dextrose. Id much rather take spoonfuls of creatine powder throughout the day oppossed to a creatine/dex/ala shake post workout.

 

[mrzap]

When I threw 10 grams of creatine in my post workout shake along with 60 grams of dextrose and 250mg ala I noticed the creatine uptake was great. When I loaded creatine I would just take spoonfulls of straight monohydrate with carb meals.