Creatine Results - Questions

[ann]

I supplement with creatine---- love the stuff. It took me around 1 1/ 2 to 2 weeks, until I felt a little energy surge from it. I down the water all day while on it, and find the best time for me to take it, is within the first hour after working out. I usually hold an extra 4 pounds of water weight while on it. I think sometimes, with some products, it will pay to buy the better brand. Not the generic stuff. While on creatine, I have to make sure I stick with a clean diet, or with that extra water I tend to hold, I feel bloated. Anyhoo- just a womens view on the stuff

 

[Jacked Johnson]

60 bucks a piece for creatine? How big of a bottle are you buying, 4000 grams? Here's probably one of the best tips you'll ever get concerning legal supplements- buy them online!!!! I can get 1400 grams of EAS phosphagen for 26.00 a bottle. Go to www.nutritionmegastore.com for all your supplement needs. Orders over 100.00 get free shipping. This isn't an advertisment, I'm just trying to help some fellow lifters save some all important cash!

 

[gymtime]

Quo - one more thing. Give the creatine a good eight weeks before you decide whether it works for you or not. I didn't see a lot of changes early on either, but they came eventually.

 

[bigpoppadrew]

Wait a while, the gains will come just eat lots of protein and lots and lots of water. Creatine wont give you large gains, a lot of it is water but gives you a boost in strength as well as weight. You are only in the loading phase though, wait at least a month or 2 and see how your results are.

 

[Showboat Captain]

I have been getting great results from Sci-Tech's Creatine as well as their MyoMax Gain. Their products are a little expensive but I find its worth it. Although sometimes I think its a mental thing and its embedded in my mind that I won't get the same results if I change products. Who know, if its not broken don't fix it.