Creatine & ECAs

[smc0514]

Is it just me? ..... If you take creatine to increase nutrient retention/uptake and cell volumnization.... what good does it do to then take ECAs that, from my experience, counteract it's effectiveness by causing you to piss yourself almost to the point of dehydration? Even if I keep my fluid intake up that just means I'm pissing all the more, and I'm assuming, pissing away all the more creatine. Any thoughts?

 

[moose11]

WOW thats some icon pic uve got there

 

[MUSTANG_18]

IMO it's pointless....The creatine cell volumizes your muscles while the E/C/A acts sort of like a diretic...it's a waste

M18

 

[IJ26]

I have to agree with Mustang. The creatine allows your muscles to hold more water and the ECA makes you piss it out. I made the mistake of taking the 2 together a while back and got no results. Im not a huge fan of creatine but when I did it with no ECA I had much better results.

 

[geoboy]

I have to agree with Mustang. The creatine allows your muscles to hold more water and the ECA makes you piss it out. I made the mistake of taking the 2 together a while back and got no results. Im not a huge fan of creatine but when I did it with no ECA I had much better results.

Try ephedrine without the caffeine. still get some fat-burning, without the diuretic effect of the "C". the "A" part only adds jitteriness, not much else to the stack.