cramping during sex

[jenny27]

ok i'm not sure if any of u have experienced cramping during sex but many times my calves, feet or thighs will cramp up and it really spoils the moment. it has to be from working out but i do stretch a lot. how many of u experience this and is there any way to prevent it? (certain foods to eat, etc). thanks for the help.

 

[superspud]

eat bannans.. take in potassium...

 

[Colonel Ingus]

ok i'm not sure if any of u have experienced cramping during sex but many times my calves, feet or thighs will cramp up and it really spoils the moment. it has to be from working out but i do stretch a lot. how many of u experience this and is there any way to prevent it? (certain foods to eat, etc). thanks for the help.

Every now and then I'll get a cramp in my foot, like right in the arch. It happens when I'm trying to kind of use my feet to help me thrust a little harder. If that happens, I usually just adjust my position and go to a longer, slower kind of motion until it goes away. It seems to pass in a minute or two, so then we can go back to the wild, slammin sex again.

Cramps are mostly the result of dehydration, so stay hydrated and that should help. "OK, we'll have sex in a minute...right after I drink this Gatorade".

 

[rnch]

happens to be also some times.....talk about "colitus interruptus!!"

always a god excuse to change positons.