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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Countdown to Competition Log......

  • Thread starter Thread starter Aries13
  • Start date Start date
A lot of it is a question of balance. I used to party A LOT when I was in school. I went to school in one of the craziest cities in the US, so partying was just what we did. I think that you can have a good time as long as you create a nice balance.

In any event, you should be MEGA proud of yourself right now. I would not have even dreamed of doing what you are doing while in school. And strut your stuff on campus...and let the foopa's eyes be green with envy. ;)
 
FOOPAHS .... OMG .. put it away pluuuuuuuuuuuuuuuuuuueeese ... It's one thing to be confident in your own skin... it's another to let it all hang out ... literally

Have a great evening! :) :rose:
 
hello everyone...sorry Ive been 'away' for a while....its winding down in the semester and Im nose deep in homework and tests. Gotta study....

7am: 1hr. cardio
8am: 1/2c oatmeal, 1 scoop whey
10am: egg white omelete(5egg whites)+ 1/2c broccoli
1pm: 1TBS flax, 1can tuna
3pm: 5oz. chicken breast(cut into pieces), 1TBS ff mayo, 1TBS salsa, pepper, mrs.dash
 
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Aries13 said:
hello everyone...sorry Ive been 'away' for a while....its winding down in the semester and Im nose deep in homework and tests. Gotta study....

7am: 1hr. cardio
8am: 1/2c oatmeal, 1 scoop whey
10am: egg white omelete(5egg whites)+ 1/2c broccoli
1pm: 1TBS flax, 1can tuna
3pm: 5oz. chicken breast(cut into pieces), 1TBS ff mayo, 1TBS salsa, pepper, mrs.dash

4-5pm: GYM (Back/Bis)
T-bar: 45LBSX15 4 SETS
Lat pulldown: 70lbsx15 4 sets
A-bar pulldown: 70lbsx15 4 sets
Rows(seated/cable): 60lbsx15 4 sets
Pullups: 3 sets of 4

Curvebar: 35lbsx15 4 sets
Hammercurl: 12lbsx15 5 sets
Preacher: 40lbsx15 4 sets

6pm: 6oz. Tilapia grilled, 2c broccoli
9pm: 1.5 scoop protein
 
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FlyBrownChick said:
:wavey:

How are the tests coming along? And how are you feeling on the low carbs? Mucho brain fuzziness?

THAT dog is adorable :)

The test today went well..,now I have to study for the other one... Im feeling ok...not fuzzy at all....it ususally takes me 3-4 days of REALLY low carb...then I bump it up the next day... to like 120g :)
 
FlyBrownChick said:
Thanks! That's my sweet boy. That's who I hang with on the weekend.

Do you count veggies in your carbs? Just curious...

Yes...but they have VERY little. I eat salad once in a while.... sometimes(rarely) green peppers...other than that JUST broccoli...it has 4g carbs/serving :)....I have 2-3/day
 
I've been busy since Friday and I'm trying to catch up on all these logs! Sorry I've been away. Good job staying away from the party crowd. I miss going out like some of the others, but I don't miss getting stupid drunk. Those were the old days. I haven't been out in three years....of course, that will change the weekend of Treil's show! But that's a whole other subject......

....anyway, diet looks really good. Getting clooooossssseeeerrrrr - you're gonna' be great! :)
 
scorpiogirl said:
I've been busy since Friday and I'm trying to catch up on all these logs! Sorry I've been away. Good job staying away from the party crowd. I miss going out like some of the others, but I don't miss getting stupid drunk. Those were the old days. I haven't been out in three years....of course, that will change the weekend of Treil's show! But that's a whole other subject......

....anyway, diet looks really good. Getting clooooossssseeeerrrrr - you're gonna' be great! :)

Dont even worry about it....I understand. Ive been busy like crazy too. The end of a school year is always the toughest. No interest in the 'party crowd' here. The more I think about it the more I see how I barely even have time to do what has to get done every day. NOw, as far as this 'whole other subject' you just go ahead and have your self a GOOD A$$ TIME!!! You deserve it.... have fun!!!!

WHy did you have to remind me Im getting cloooooossssssssseeeeerrrrrrr????

LMAO :sick: :sick:
 
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