Corn syrup??

[RBtrucking4]

I heard that corn syrup is something you should stay away from is it true?

 

[Lifterforlife]

I believe you are speaking of HFCS? Yes, stay away from it.

 

[rjkilmer]

yes you wanna stay away from all processed surgars

 

[Graphite]

yeah stay away.

 

[Lifterforlife]

yes you wanna stay away from all processed surgars

This is of course true in "general" terms. There is nothing wrong with the strageically timed and placed insulin spike for the normally healthy bodybuilder.

 

[rjkilmer]

lol true
pwo imo

 

[Cena2344]

ahhh that damn corn sryup

 

[Aries13]

the sugar free kind wont kill u if you have it once in a while. When im not cutting, I cant wait to add that plus cinnamon and splenda to mashed sweet potatos.....YUMMY