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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

contest diet breakfast

dieslgrl

New member
Some of you who diet hard, could understand the real pleasure in this dish.

I mix about 4 egg whites with either Babyfood single grain oatmeal, or regular quick cooking oats (1/3c) ... Mix it up real good and cook it like pancakes. If your not afraid of Equal, lightly sprinkle it on top after it is cooked.

Or, you can spread the batter out real thin on a large round pan, and cook each side until lightly browned... With some iceberg lettuce or spinach and some grilled chicken strips, you can make yourself a nice tortilla.

Play with the consistancy a bit... You can make them thin and meaty or thick and higher in carbs...

Always remember creativity will get you through the hardest of diets, so feel free to give it a try, and get back to me if you like it!
 
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