Yep, and diet too bro. I've been tightening this belt since Christmas I'm on my last hole now! I'd like to get to 220 for my fight sub 10% bf would be a bonus too!
NICE JOB!!
what kind of fight are you doing? wifey and i used to take some BJJ / muay thai classes. She was set to do a fight in philly and got preggo and I got shipped overseas LOL
lost my desire to fight as much after the whole overseas bit
This ones French rules kickboxing. I did A LOT of Taekwondo and freestyle kickboxing competitions in my youth. This is kinda a last ditch attempt to regain former glory. Also my second from last chance to attempt a world title.