Coke zero

[PistolzAtDawn]

What's up guys? Quick question. While losing weight or bodyfat... Does it hurt to have a coke zero every once in a while? I mean im fine without it. But get them craves sometimes

 

[JoJo1980]

This has nothing to do with weight loss or juice but does that shit contain aspartame?

If it does stay the fuck away from it. That shit will kill you

 

[Youngncurious]

If your fine without it then stay away

 

[PistolzAtDawn]

This has nothing to do with weight loss or juice but does that shit contain aspartame?

If it does stay the fuck away from it. That shit will kill you

I looked it up man. It says diet coke is sweetened with aspartame. And coke zero is sweetened with a blend of low calorie sweeteners. But looks like I'll stay away. Lol.

 

[danny_N]

stay away from aspartame!!

 

[theoak01]

I am going to go against the grain and say everything in moderation. one or two a week wont have any impact on weight loss. I also dont buy that aspartame has negative health effects,but thats just my opinion

 

[more steel]

I looked it up man. It says diet coke is sweetened with aspartame. And coke zero is sweetened with a blend of low calorie sweeteners. But looks like I'll stay away. Lol.

Sucralose (Splenda) is what is used to sweeten coke zero.

I could be wrong but I feel like I read somewhere that aspartame was unfairly demonized... Not that our society ever makes things out to be bad for you when they can actually be consumed in moderation/responsibly without any harm.