great fucking question
ask a diet guru and they will say 'bro it has 0 calories!' but ask them if they should eat some fruit, avocado or raw nuts and they say 'dude it has calories!'
this is why people can never lose weight and counting calories doesn't work.
you telling me that you will get fat off avocado's and nuts but you can drink diet soda and get ripped? HA!
wrong! the body does not react well to anything refined or artificial sweeteners. even stevia has been shown to cause a reaction to the body.
drink WATER with some lemon. that should be what you are drinking. NOT diet soda