ck2006 log

[ck2006]

Cheers to a good sleep! I've started taking Melatonin (when I remember). It works well if you're restless. I don't think it would help with a pain issue. Did he give you an anti inflamatory, a painkiller, or something for the arthritis?

it is an anti-inflamatory combined with a painkiller, yahoo! but the real test will be when or if I go for a long drive that is when it really, really hurts

 

[sbt2082]

 

[jenscats5]

Hi CK!! Wow I had to go back lots of pages to catch up to what you're doing....whew! Just checking in on you - sorry to hear about the chest infection....yuck!! Hopefully it will resolve itself soon.....

{{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}} & +++++++++++++vibes for ya girlie!

 

[ck2006]

Hi CK!! Wow I had to go back lots of pages to catch up to what you're doing....whew! Just checking in on you - sorry to hear about the chest infection....yuck!! Hopefully it will resolve itself soon.....

{{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}} & +++++++++++++vibes for ya girlie!

Thanks

 

[ck2006]

August 27

60 minutes cardio (I hope)
mother in law is coming over with a whole bunch of people and I am cooking a huge supper which I have to start this morning. Plus my chest is ok if I don't do anything but I am sticking to 1390 calories, cause my trainer hasn't emailed me my new diet yet, I might stick to it anyway depending on what she gives me.

Shadow my butt and upper legs are still sore from the stair exercises LOL

 

[sbt2082]

Morning sweetie!!!

 

[Will2BLean]

Good morning, CK!! Enjoy your big dinner tonight! I'll be popping back in here to make sure you stayed within your calories. hehehe

 

[ck2006]

Good morning, CK!! Enjoy your big dinner tonight! I'll be popping back in here to make sure you stayed within your calories. hehehe

Well I am sticking to my diet!


Tonight for dinner I am cooking for everybody else:

Roast beef
yorkshire pudding
gravy
garlic mash potatoes
home made ceasar salad
corn on the cob
the kids and I made a cherry, blueberry and apple pie for desert

Tonights dinner for me:
1 piece of roast beef
1/2 yam
plain salad with brocolli, and cauliflower

 

[Will2BLean]

Well I am sticking to my diet!


Tonight for dinner I am cooking for everybody else:

Roast beef
yorkshire pudding
gravy
garlic mash potatoes
home made ceasar salad
corn on the cob
the kids and I made a cherry, blueberry and apple pie for desert

Tonights dinner for me:
1 piece of roast beef
1/2 yam
plain salad with brocolli, and cauliflower

Good job.

Can I come over for dinner? It all sounds delish!

 

[*Bunny*]

August 27

60 minutes cardio (I hope)
mother in law is coming over with a whole bunch of people and I am cooking a huge supper which I have to start this morning. Plus my chest is ok if I don't do anything but I am sticking to 1390 calories, cause my trainer hasn't emailed me my new diet yet, I might stick to it anyway depending on what she gives me.

Shadow my butt and upper legs are still sore from the stair exercises LOL