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ck2006 log
- Thread starter ck2006
- Start date
SgtSlaughter
New member
me too?ck2006 said:hidn - you get your pics this week
grrr I smell pizza too
"It was me!!!" - Jim Carey Style from Liar Liar lol You know the elevator scene?!ck2006 said:hidn - you get your pics this week
bunny- IT WAS YOU, LMAO, nah I had a temperary fit of insanity (yes only temerary LOL) I didn't even realize I had did it until it was done. Good job jogging. I put a little go bunny go in your log but you had already left.
Thank you hun I saw it. I am having these food fits, but not really paying too much attention to them (letting them get to me) since I am happy to have an appetite back, have more energy & feel much better SgtSlaughter
New member
I love this scene!
... oh crap, just realized it was the wrong elevator scene though...
ck2006
New member
*Bunny* said:"It was me!!!" - Jim Carey Style from Liar Liar lol You know the elevator scene?!
AHHH jim carey, and will ferro my FAVorite actors!
That is awesome to here, like you have taught me it is better to focus on your bodies health first!
I bet my TO DO list is longer then yours.......ck2006 said:meals are awesome too
EXERCISING/EATING RIGHT/DRINKING WATER[/CENTER]4 OUT OF 5 DAYS
TO DO LIST
Way to much stuff and starting to feel a little overwhelmed, but I will start making a list in my day timer, stare at it and get nothing done (j/k)
wanna trade
SgtSlaughter
New member
I'll show you mine if you show me yoursck2006 said:Where are your pics young man? hmmmm, we haven't seen your fine body posted here in a awhile!
wtf.
Just kidding!!!! I'm not a fan of my bloated self... look good and big in clothes but eh, not so much nekkid right now, lol... my progress is gauged by numbers on my new routine not exactly how i'm looking... TOTALLY different "game" if you will. I will cut down again at some point... you'll DEFF see pics then cuz next time i'm going all out, i'm not stopping until I get rid of my damn lower ab fat
ck2006
New member
sgtslaughter said:I'll show you mine if you show me yours
wtf.
I'm not a fan of my bloated self... look good and big in clothes but eh, not so much nekkid right now, lol... my progress is gauged by numbers on my new routine not exactly how i'm looking... TOTALLY different "game" if you will. I will cut down again at some point... you'll DEFF see pics then cuz next time i'm going all out, i'm not stopping until I get rid of my damn lower ab fat
Then your not seeing mine
hm (pretty good at the pouting thing now LOL)and I am pretty sure, well I know, that the majority of the girls here wouldn't complain if they saw you naked
You should still see progress, no? To see how big your muscles are getting??? and the good old abs....That is what I am waiting for, everybody keeps on asking me when my stomach will be gone
J
jenscats5
Guest
sgtslaughter said:I'll show you mine if you show me yours
wtf.
I'm not a fan of my bloated self... look good and big in clothes but eh, not so much nekkid right now, lol... my progress is gauged by numbers on my new routine not exactly how i'm looking... TOTALLY different "game" if you will. I will cut down again at some point... you'll DEFF see pics then cuz next time i'm going all out, i'm not stopping until I get rid of my damn lower ab fat
Picsforproof........kthanksbye
That makes three of us I supposeck2006 said:Then your not seeing mine
and I am pretty sure, well I know, that the majority of the girls here wouldn't complain if they saw you naked
You should still see progress, no? To see how big your muscles are getting??? and the good old abs....That is what I am waiting for, everybody keeps on asking me when my stomach will be gone
One day....Yeah, ahem,
is right... where are they SgtSlaughter
New member
ck2006 said:Then your not seeing mine
and I am pretty sure, well I know, that the majority of the girls here wouldn't complain if they saw you naked
You should still see progress, no? To see how big your muscles are getting??? and the good old abs....That is what I am waiting for, everybody keeps on asking me when my stomach will be gone
Thanks CK... you're sweet 
Yes, I should see progress... right, but not the kind of progress where I'm getting leaner (everyone's more comfortable nekkid when they're lean
)My cell phone... lately i've been having to delete one or 2 old photos to take new ones, lol...stupid things all clogged up with pics
...Ah yes the good old abs, the good is the last to go most of the time
Stupid abs, lol.You'll be seeing a couple pics from me soon, don't worry
... I expect prompt paypal payment to be deposited upon viewing. I'll be using the Honor System
JC5:
you're funnnnnyyyyyyyyy SgtSlaughter
New member
lol... I'm blushing over hereck2006 said:My log is turning into a "lets see naked pics of sarge" log LMAO,
Sarge, hellloooo are you reading all the responses from your supporters
You girls are cute
...yes, I see 'em... I see 'em Pics shall be forthcoming shortly (few days
)ck2006 said:TO DO LIST
Way to much stuff and starting to feel a little overwhelmed, but I will start making a list in my day timer, stare at it and get nothing done (j/k)
That sounds familiar lol Just Kidding! You & I have each other to 
as needed ... just go easy on me this week.. I starting a carb cycling cutting diet next week (AHHHHHH) so I'll really need you to stay on my ass CK! ... pretty please? You bettchurbutt they willsgtslaughter said:lol... I'm blushing over here
You girls are cute
Pics shall be forthcoming shortly (few days
I'll help her out too in case she doesn't...*Bunny* said:
carb cyclin takes some planning lol... which I did poorly seeing how today is low carb and leg day I'm sure you'll do fine though
ck2006
New member
*Bunny* said:
You bettchurbutt they will
Bunny, if you whip me I will whip you LMAO (there is a visual). I need it just as much. I told duckie to invision me from behind with a whip at the gym (and get your minds out the gutter everyone! LMAO!) Carb cycling is what I want to start once the competition is over. Next phase after the comp. will definitely be experimentation on my body to see what works best.
duckie- I think we will HOLD him too it (hee hee)
sarge - blush away, hidn said he needed pics to prove I was soooo. Just joking. Bunny will whip you for them! hee hee hee
SgtSlaughter
New member
^^^ck2006 said:
Now THAT's what i'm talkin' bout, lol!
SgtSlaughter
New member
awwww...damn non-platty featurelessness.ck2006 said:
No, deff doesn't have the same effect
I can't work under these conditions
While I can appreciate your fervor, I'ma not gonna be jumpin on that bandwagon.ck2006 said:My log is turning into a "lets see naked pics of sarge" log LMAO,
Sarge, hellloooo are you reading all the responses from your supporters
Well, I'm certainly not forgetting it.sbt2082 said:AND I still
Last edited:
SgtSlaughter
New member
Awww, dang
Get well soon CK You have CHEERING to do !! 
Get well soon CK You have CHEERING to do
!! 
Will2BLean
New member
Oh no! I'm sorry you're feeling crappy. 
I hope you didn't catch it from me! hehe
Feel better soon!
I hope you didn't catch it from me! hehe Feel better soon!
ck2006
New member
August 17
Day off (not planned but what can you do)
Hubby got a new job and is rigging up... we have to go to the accountant, bank, get insurance, buy the welder/truck. I have create all the business stationary and set up the business (I am the office manager ). (hopefully they won't mind me coming in my pj's) anyone want to watch 4 kids???????
Day off (not planned but what can you do)
Hubby got a new job and is rigging up... we have to go to the accountant, bank, get insurance, buy the welder/truck. I have create all the business stationary and set up the business (I am the office manager
). (hopefully they won't mind me coming in my pj's) anyone want to watch 4 kids???????
Sure, I'll baby sit... might take me a little while to get there thoughck2006 said:August 17
Day off (not planned but what can you do)
Hubby got a new job and is rigging up... we have to go to the accountant, bank, get insurance, buy the welder/truck. I have create all the business stationary and set up the business (I am the office manager
Will2BLean
New member
Congrats on the work!! That's great news!
Your Hubby is setting up as a contractor?ck2006 said:August 17
Day off (not planned but what can you do)
Hubby got a new job and is rigging up... we have to go to the accountant, bank, get insurance, buy the welder/truck. I have create all the business stationary and set up the business (I am the office manager
I'll watch the kids if you have a webcam. If you wear the right PJs it'll help Hubby at the bank. Not those Flannel things you wore last night.
Hope yer feeling better soon.
ck2006
New member
HiDnGoD said:Your Hubby is setting up as a contractor?
I'll watch the kids if you have a webcam. If you wear the right PJs it'll help Hubby at the bank. Not those Flannel things you wore last night.
Hope yer feeling better soon.
shhhh it was supposed to be our little secret!
Jacqueline747
New member
Just sticking my nose in here!! Have a wonderful evening... even tho you are feeling poopy.. sry to hear!!
J
jenscats5
Guest
ck2006 said:August 17
Day off (not planned but what can you do)
Hubby got a new job and is rigging up... we have to go to the accountant, bank, get insurance, buy the welder/truck. I have create all the business stationary and set up the business (I am the office manager
Great news!! Awesome!! Need help??
Jacqueline747
New member
jenscats5 said:Great news!! Awesome!! Need help??
Welllllll..... it does sound like she NEEDS A BABYSITTER....hmmmm
ck2006
New member
Well, still feel like crap, hubby's business is all set up, well pretty much besides me doing all the other stuff Got an interview tomorrow. But I got a call today for an organization I volunteer for a labourer position. I missed the call so I will be calling him tomorrow for the info.
Tomorrow will be another day off, rest and just way too much to do, Saturday and sunday I will be going back to the gym.
Well I hope everybody has a great night. I am off to put my pj's on and try get this business organized. Flannel sounds soooo nice right now!!! That and a green tea.
Hopefully catch up on everybodies logs tomorrow and update you on the job crisis in the north
I will say this ..............
Got an interview tomorrow. But I got a call today for an organization I volunteer for a labourer position. I missed the call so I will be calling him tomorrow for the info.Tomorrow will be another day off, rest and just way too much to do, Saturday and sunday I will be going back to the gym.
Well I hope everybody has a great night. I am off to put my pj's on and try get this business organized. Flannel sounds soooo nice right now!!! That and a green tea.
Hopefully catch up on everybodies logs tomorrow and update you on the job crisis in the north
I will say this ..............
GO EVERYBODY GO!!!
KILL THAT SHIT FOR ME!
KILL THAT SHIT FOR ME!
Will2BLean
New member
Good morning, CK! I hope you're feeling better today.
S
scorpiogirl
Guest
Hope your feelin' better today. Enjoy the rest day and if you need another one - take it! Good luck on the interview!
ck2006
New member
Thank you sooo much for wishing me better and for good luck on the interview.
Update....
I feel like I have been hit by a truck, I haven't been this sick in a very long time. However, I got a call this morning and I company want to apprentice me in carpentry, YAHOO, bUUUUUT the pay sucks, so for the first three months I would litterally be working to pay for day and even then we still have to pay out of our own pockets for the daycare....but... the pay increases in 3 months sooooo I don't know?
Went for the interview today, I really, really really want this job. They will call me on monday to tell me if they want me to come in for a 2nd interview. It went fairly well today, of course you go back and realize what better things you could of said or sold yourself better, but what is done is done. But I think it will come down to if somebody has more experience, cause I know they liked me
One of the questions was what do you need from an organization to succeed? I said "a paycheque" man did they laugh, of course I expanded my answer but. plus they are very family orientated. soooo we will seeee.
I am officially taking one more day, I KNOW that exercise at this point would not be good, I know it would make things a lot worse and I wouldn't be gaining anything at this point if I did.... soooo given that I shall see what tomorrow brings.
Thanks again tonight I will catch up on everybodies logs again, I did get to everybodies yesterday, just haven't had the time to type my cheers, but know
I am happy
1. for everyone's PR's and workouts and
2. wishing a lot of people time for themselves,
3. luck as well on their job hunt, and
4. success in selling their homes, and
5. that the decisions that people need to make, I know that whatever they choose things will work out cause they always do for great people annnnd
6. sarge you forgot your back shot and
7. that things will work out for someone cause I know they work hard for their goals
and.....
kay I am done, gotta go feed my kids and try to lie down for a couple of hours.
Update....
I feel like I have been hit by a truck, I haven't been this sick in a very long time. However, I got a call this morning and I company want to apprentice me in carpentry, YAHOO, bUUUUUT the pay sucks, so for the first three months I would litterally be working to pay for day and even then we still have to pay out of our own pockets for the daycare....but... the pay increases in 3 months sooooo I don't know?
Went for the interview today, I really, really really want this job. They will call me on monday to tell me if they want me to come in for a 2nd interview. It went fairly well today, of course you go back and realize what better things you could of said or sold yourself better, but what is done is done. But I think it will come down to if somebody has more experience, cause I know they liked me
One of the questions was what do you need from an organization to succeed? I said "a paycheque" man did they laugh, of course I expanded my answer but. plus they are very family orientated. soooo we will seeee.
I am officially taking one more day, I KNOW that exercise at this point would not be good, I know it would make things a lot worse and I wouldn't be gaining anything at this point if I did.... soooo given that I shall see what tomorrow brings.
Thanks again
tonight I will catch up on everybodies logs again, I did get to everybodies yesterday, just haven't had the time to type my cheers, but know I am happy
1. for everyone's PR's and workouts and
2. wishing a lot of people time for themselves,
3. luck as well on their job hunt, and
4. success in selling their homes, and
5. that the decisions that people need to make, I know that whatever they choose things will work out cause they always do for great people annnnd
6. sarge you forgot your back shot and
7. that things will work out for someone cause I know they work hard for their goals
and.....
kay I am done, gotta go feed my kids and try to lie down for a couple of hours.
Take it easy. We need you healthy.ck2006 said:Thank you sooo much for wishing me better and for good luck on the interview.
Update....
I feel like I have been hit by a truck, I haven't been this sick in a very long time. However, I got a call this morning and I company want to apprentice me in carpentry, YAHOO, bUUUUUT the pay sucks, so for the first three months I would litterally be working to pay for day and even then we still have to pay out of our own pockets for the daycare....but... the pay increases in 3 months sooooo I don't know?Just keep focused on the goal. My wife worked like that for a long time, now she makes more than me.
Went for the interview today, I really, really really want this job. They will call me on monday to tell me if they want me to come in for a 2nd interview. It went fairly well today, of course you go back and realize what better things you could of said or sold yourself better, but what is done is done. But I think it will come down to if somebody has more experience, cause I know they liked me
One of the questions was what do you need from an organization to succeed? I said "a paycheque" man did they laugh, of course I expanded my answer but. plus they are very family orientated. soooo we will seeee.
I am officially taking one more day, I KNOW that exercise at this point would not be good, I know it would make things a lot worse and I wouldn't be gaining anything at this point if I did.... soooo given that I shall see what tomorrow brings.
Thanks again
I am happy This is all that matters, for now.
kay I am done, gotta go feed my kids and try to lie down for a couple of hours.
needtogetaas
New member
not good.ck2006 said:Another update
I am a tool, it's our anniversary today and I forgot
Jacqueline747
New member
sbt2082 said:Now that is just precious
Eeekkkss... precious?? I think it's kinda creepy!!...lol
Will2BLean
New member
Hi, CK! 
I hope you're feeling better today! Don't beat yourself up about your anniversary too much. Hubby and I forgot all about ours last year until his mom reminded us! !!! The job possibilities are sounding excellent. .. How exciting!!
Have a good weekend!
I hope you're feeling better today! Don't beat yourself up about your anniversary too much. Hubby and I forgot all about ours last year until his mom reminded us! !!! The job possibilities are sounding excellent. .. How exciting!!Have a good weekend!
needtogetaas
New member
good morning
ck2006
New member
Good morning,
I am still sick, a bigger truck hit me this morning, this is just getting frustrating!
I am not too upset about our anniversary, we have never done anything and we both forget every year, this is the first year I got roses, which are beautiful. We have been together for 7 and married for 3. Our kids have to tell us the day we got married on soooo I did want to do something special, but considering all that is oging on and how I am feeling...
Keep on Killing it for me... I want to work out but there is no way I can, I can barely walk, and I can't breath I am thinking at this point I have pnenomia (spelling???).
Going back to bed again. Have a good one
I am still sick, a bigger truck hit me this morning, this is just getting frustrating!
I am not too upset about our anniversary, we have never done anything and we both forget every year, this is the first year I got roses, which are beautiful. We have been together for 7 and married for 3. Our kids have to tell us the day we got married on soooo
I did want to do something special, but considering all that is oging on and how I am feeling...Keep on Killing it for me... I want to work out but there is no way I can, I can barely walk, and I can't breath I am thinking at this point I have pnenomia (spelling???).
Going back to bed again. Have a good one
ck2006 said:Good morning,
I am still sick, a bigger truck hit me this morning, this is just getting frustrating!
I am not too upset about our anniversary, we have never done anything and we both forget every year, this is the first year I got roses, which are beautiful. We have been together for 7 and married for 3. Our kids have to tell us the day we got married on soooo
Keep on Killing it for me... I want to work out but there is no way I can, I can barely walk, and I can't breath I am thinking at this point I have pnenomia (spelling???).
Going back to bed again. Have a good one
Yeah you better not try and work out there little missey!
It will only make you weaker and feel more run down... you just need to rest up, get rid of that $hit, then hit it twice as hard when you're back to feeling better
J
jenscats5
Guest
Feel better soon CK!!
S
scorpiogirl
Guest
Stay in bed and sleep it off then.....we'll all be here when you get back.
Feel better!
Feel better!
Jacqueline747
New member
Geesh CK I hope my Canadian Gal is going to get better soon!!! Try and have a relaxing night!! Cheers..
ck2006
New member
Thanks everyone. well I didn't get dressed until 1pm today and I am pretty sure tomorrow is going to be the same. Now, all I have to do is master the art of staying in bed. hubby and kids have been great, and I should be taking advantage especially with hubby home. Putting a call into the doctor on monday. Diet is crappy right now, can't eat, and when I have it is only soup soooo, and that isn't even going down very well. When I try do anything I put out a good sweat almost like a workout but for the most part, I am freeeeezzzzzing. hmmmm I think I should send hubby to the store for gatorade, its funny when the kids are sick I have all this stuff lined up
I shall drink my green tea and try to stay warm by the fire.
Party on, work out hard!
I shall drink my green tea and try to stay warm by the fire.
Party on, work out hard!
ck2006
New member
August 20
well, I am feeling a lot better, I think my fever broke yesterday. I am still taking one more day to rest but my eating will be back as much as I can get it to be.
m1
2 eggs,
1 1/2 cup oatmeal
1 apple
1 cup of skim milk
m2
two whole wheat bread
1 orange
tsp PB
m3
6 melba toast
1/2 cup of carrots,
1/2 cucumber,
1/4 cup tuna
m4
1/4 salmon
1 apple,
2 whole wheat bread
m5
chicken
1 cup of green beans,
1 cup of salad,
1 1/2 cups brown rice
1 cup of yogurt
m6
6 melba toast,
1 apple
To Do List:
- Find a job
- send defiency list to home builder
- buy mom b-day gift
- register oldest in school
- get over my fear and my belly button pierced
- doctor appointment, arrrrr
well, I am feeling a lot better, I think my fever broke yesterday. I am still taking one more day to rest but my eating will be back as much as I can get it to be.
m1
2 eggs,
1 1/2 cup oatmeal
1 apple
1 cup of skim milk
m2
two whole wheat bread
1 orange
tsp PB
m3
6 melba toast
1/2 cup of carrots,
1/2 cucumber,
1/4 cup tuna
m4
1/4 salmon
1 apple,
2 whole wheat bread
m5
chicken
1 cup of green beans,
1 cup of salad,
1 1/2 cups brown rice
1 cup of yogurt
m6
6 melba toast,
1 apple
To Do List:
- Find a job
- send defiency list to home builder
- buy mom b-day gift
- register oldest in school
- get over my fear and my belly button pierced
- doctor appointment, arrrrr
J
jenscats5
Guest
Glad to hear you are feeling better!! I took my step-daughter to get her BB pierced when she was 16....she says it didn't hurt & I was right there & it literally took 2 seconds.....so a lil fyi - maybe it won't be so scary....
ck2006
New member
jenscats5 said:
I took my step-daughter to get her BB pierced when she was 16....she says it didn't hurt & I was right there & it literally took 2 seconds.....so a lil fyi - maybe it won't be so scary....
yeah I know, everybody has told me and you'd think after calfing three kids it would be a walk in the park
Hey maybe if I can get my butt out of the house today, hmmmm.
ck2006
New member
funny morning story (well it was for us)
so my hubby and I were watching the girls (they were cuddling on the couch this morning, baby lying on monkey's lap) we were relishing in the moment saying how cute they were.....then
baby lifts her head up and says "Heyyy, Na na (that is what she calls are oldest) you farted" LMAO! and the cuddling ended.
so my hubby and I were watching the girls (they were cuddling on the couch this morning, baby lying on monkey's lap) we were relishing in the moment saying how cute they were.....then
baby lifts her head up and says "Heyyy, Na na (that is what she calls are oldest) you farted" LMAO! and the cuddling ended.
ck2006
New member
August 21
cross your fingers that they phone for a 2nd interview!
10 min jacob ladder (I kicked ass)
side angle squate 4x12=20
step ups 3x12=20
Butt Busters 4x12=24
Seated Calf Raise 3x25=100 rocked on these
30 min cardio tread mill (warm up 5, ran 5min at 4.5, 5min at 5.5,5min at 6.0then incline15 a t3.5 then ran 4min a t8.0 then cooooooldown)
m1
2 eggs,
1 1/2 cup oatmeal
1 apple
1 cup of skim milk
m2
two whole wheat bread
1 orange
tsp PB
m3
6 melba toast
1/2 cup of carrots,
1/2 cucumber,
1/4 cup tuna
m4
1/4 salmon
1 apple,
2 whole wheat bread
m5
chicken
1 cup of green beans,
1 cup of salad,
1 1/2 cups brown rice
1 cup of yogurt
m6
6 melba toast,
1 apple
To Do List:
- Find a job
- send defiency list to home builder
- buy mom b-day gift
- register oldest in school
- get over my fear and my belly button pierced
- doctor appointment, arrrrr
-go to the accountant
-go to the bank
cross your fingers that they phone for a 2nd interview!
10 min jacob ladder (I kicked ass)
side angle squate 4x12=20
step ups 3x12=20
Butt Busters 4x12=24
Seated Calf Raise 3x25=100 rocked on these
30 min cardio tread mill (warm up 5, ran 5min at 4.5, 5min at 5.5,5min at 6.0then incline15 a t3.5 then ran 4min a t8.0 then cooooooldown)
m1
2 eggs,
1 1/2 cup oatmeal
1 apple
1 cup of skim milk
m2
two whole wheat bread
1 orange
tsp PB
m3
6 melba toast
1/2 cup of carrots,
1/2 cucumber,
1/4 cup tuna
m4
1/4 salmon
1 apple,
2 whole wheat bread
m5
chicken
1 cup of green beans,
1 cup of salad,
1 1/2 cups brown rice
1 cup of yogurt
m6
6 melba toast,
1 apple
To Do List:
- Find a job
- send defiency list to home builder
- buy mom b-day gift
- register oldest in school
- get over my fear and my belly button pierced
- doctor appointment, arrrrr
-go to the accountant
-go to the bank
Last edited:
Will2BLean
New member
Hey, CK!! Good morning!! I'm glad that you're feeling better! I hope you get your second interview!!
Also... No protein or fat in m6?
Also... No protein or fat in m6?
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