Chicken breast. average fat?

[sublime35]

umm no. its Tyson chicken breasts. I buy them in big bags from Sams.

 

[Clean]

umm no. its Tyson chicken breasts. I buy them in big bags from Sams.

yeh got the same thing, boneless skinless

1g fat 40g protein

Good Stuff!

 

[JKurz1]

hmmm...news to me......I get mine from my butcher, lean as hell and it's still just a tad under 1g of fat per oz cooked..........

 

[chewyxrage]

lol, tyson....I live really close to their factories

yeah though they are a bit processed.....they come pre-cooked and everything, you can just microwave them and they done...come in lemon flavor, BBQ, etc. I've bought them before a buncha times. Pretty good stuff.

 

[Clean]

lol, tyson....I live really close to their factories

yeah though they are a bit processed.....they come pre-cooked and everything, you can just microwave them and they done...come in lemon flavor, BBQ, etc. I've bought them before a buncha times. Pretty good stuff.

Hmmm...mine aren't pre cooked, I have to grill them. They look pretty raw when I defrost them!

Don't know which kind you are talking about...I have never seen any flavors except, well, regular chicken.

 

[sublime35]

Yeah they aren't cooked but i have seen the pre-cooked, flavored ones. Mesquite, Lemon Pepper, stuff like that. But its all natural, uncooked chicken that Clean and I are talking about.

 

[Mithrandir]

clean and sublime are right, there is a tyson chicken out there that is a freak..like the moo-topia milk I drink...14 pr 0 fat 4 carbs!!! sick stats.

 

[chewyxrage]

Ah well, I stand corrected then. Never saw them at Sam's.

Sam's is a good place. They have a huge booze selection, too.

 

[pintoca]

Sam's is a good place. They have a huge booze selection, too.

That is like my Gym having a McDonalds next door... you can actually see the people eating from the Cardio Machines...

My chicken is just plain chicken breasts, they come in a little tray, packaged by the supermarket, skinless, boneless, 6 a piece and normally weight around 1 kilo or 1.1 kilo...

I just eat 1 breast/serving and I am fine. a serving is roughly (uncooked) half a pound... once you cook them you see them shrink like crazy...

there is normally no fat left in the grill, so I can only presume whatever fat they have is natural ocurring inter-fiber fat. I originally calculated that via calorieking at 2 grs fat/serving (half pound)

 

[toufeksian]

100g of chicken
31g of protein
3g of fat