Does anyone have any articles that outline Glen's training and diet. My training has plateued and I am wanting to try something new. If anyone has his info. please let me know. Thanx.
In the december issue of Monster Muscle Joe Ladner listed a complete 10 week bench program including assistance work. Very good article. I even emailed him at the addy given to see if I could apply the same principle to the other two big lifts and if it would be worth trying. "He" wrote back w/in 2 days!! Very cool.