There ya go. I buy the "members mark" ones from sams. 70 grams of protein per can. taste is actually quite bearable. It is better than any other canned chicken I have ever tried, and cheaper too. I put in in a salad with olive oil, balsamic, crystal sauce, and ginger dressing. mix it up and its great.
and as for salt, drain the can 3-4 times by refilling with water and draining. It gets rid of most of the salt.