can I get a burger after a workout?

[Mowerl]

I have a question about nutrition and working out.
Today I went to the gym and I did 30 minutes on the treadmill at a fast walk
got in a really good sweat and I got my heart rate up.
After a workout like that would it be okay for me to go get a burger at a fast food joint? Would it affect my results from my workout and can you explain more?

 

[MUSTANG_18]

I have a question about nutrition and working out.
Today I went to the gym and I did 30 minutes on the treadmill at a fast walk
got in a really good sweat and I got my heart rate up.
After a workout like that would it be okay for me to go get a burger at a fast food joint? Would it affect my results from my workout and can you explain more?

yea just get no sauce on the burger and eat it

 

[stevesmi]

home made burger with correct ingredients is NOT the same as burger from a fast food joint

one is natural with quality ingredients and one is fake food.

 

[RickRock13]

It all depends on goals and what ypur macros are at the end of the day. I have burgers sometimes, when it fits

 

[SteveMobsterG]

No.

 

[zedhed]

fast food is the worst thing you can eat after a workout

 

[caligirl85]

IIFYM is the dumbest thing ever invented.

 

[Shrine]

macros don't matter when you are poisoning your body

 

[Zyglamail]

you don't see the best athletes eating garbage food do you

 

[Arabian]

make a fresh Burger yourself use lettuce to wrap it and don't add any bad things to it