Calorie intake

[gjohnson5]

It's reasoning like this that makes people fatter everyday. Clinton subscribed to your philosophy and need a quadruple bypass and was out of shape most of his life. Perhaps NJ chooses to be in shape all the time rather than eat unhealthy foods. My guess is he feels sorry for those that are in poor shape because they can't give up the few minutes of pleasure they get from eating tasty foods. Try eating only for nutrition for a year and you wont even derive pleasure from greasy, high fat, highly processed foods.

There's nothing wrong with treating yourself every ones in a while. Good tasting food does necessarily mean greasy or processed either. But fat carries flavor so some fat is needed. You post seems stereotypical in that you don't name any foods that you say leads to a quadruple bypass surgury.

 

[TheOak84]

on/off?

shit, i get that in 2 meals, am i doin something wrong? i am bulking, so i think it sounds right...

 

[NJRipped]

It's all a matter of perspective. The typical Walmart shopper (very fat) would say that the typical Elite mentality of indulging once a week is too extreme and you're missing out on life because you cannot indulge your desire for tasty food everyday. They're right, each of you has strong cravings for tasty food everyday but you deprive yourself six out of seven days of the week (i.e. most of the time). How do I know that you deprive yourself? Because you have a need for a cheat meal. Now what you must also honestly ask yourself is whether you are satisfied with your current physique? If you are not then, in essence, you are depriving yourself of the tasty foods 95% of the time and you still don't look good.

I no longer have the desire for those bad foods. I simply eat to fuel my body (hence the name of my book "Eat to Fuel"). You can continue to feel sorry for me though.

Based on this post and some of your others, I feel sorry for you. Life is to short not to enjoy good food.

 

[JKurz1]

I eat good tasting food daily....sure its not greasy ass burgers or pizza, but to me, a thick peanut butter flavored shake wih a bowl of peanuts is something to train hard for......my nightly staple!

 

[TRUEsoldier]

I eat good tasting food daily....sure its not greasy ass burgers or pizza, but to me, a thick peanut butter flavored shake wih a bowl of peanuts is something to train hard for......my nightly staple!

Amen!! a good thick peanut butter choc protein shake, is what I look forward to every night before I go to bed!!! talk about pleasure!

 

[gjohnson5]

I eat good tasting food daily....sure its not greasy ass burgers or pizza, but to me, a thick peanut butter flavored shake wih a bowl of peanuts is something to train hard for......my nightly staple!

I have whole books of cajun creole cuisine from cajun prime rib to crawfish etoufee to smoked andouille gumbo to shrimp fettucini alfredo that will make your mouth water and will not be 1. greasy or 2. processed

 

[anthrax]

I no longer have the desire for those bad foods. I simply eat to fuel my body (hence the name of my book "Eat to Fuel").

I can hardly believe that (unless you're not 100% human )

The longer I eat clean the more I crave "bad" food

and, every day, I eat at least 1 tasty food
In part for my sanity

 

[NJRipped]

Hard to believe, huh. And I've trained others so there are more around than just me.

I can hardly believe that (unless you're not 100% human )

The longer I eat clean the more I crave "bad" food

and, every day, I eat at least 1 tasty food
In part for my sanity

 

[John WB]

I never crave "bad" food either. So I guess there is more than one alien around here.

 

[serbyte]

I to am like you njripped, but i do not think that it worked to my advantage. I think that i seriously slowed my metabolism due to my dedication to not cheat, and always hold a perfect diet. Does anyone else feel like this?