Bulking Supplements! What are the must haves to bulk up?

[cal62887]

[/SIZE]


Bro, bulking IS mostly about calories. And you recommend Creatine, Whey and EFA's -- all of which are in BIG BLAST.

You responded to this person thread by saying:

"BIG BLAST, bro."

That doesn't answer his question, nor give him any direction to go in. All it does is pimp one product. I'm glad that Big Blast has all of the above within it's blend and BIG BLAST can be used as a part of a bulking diet but this product alone does not consitute as a bulk. Hopefully that's understandable.

 

[NOLOGY77]

Ok guys after rading your answers i came to this conclusion. I will stick to food excess calories as i do every winter, have lets say a shake per day whey, just for the sake of it and i will not get any other supplements for bulking.

As i mentioned now i use creatine/glutamine/BCAA and whey for cutting.

 

[cal62887]

Ok guys after rading your answers i came to this conclusion. I will stick to food excess calories as i do every winter, have lets say a shake per day whey, just for the sake of it and i will not get any other supplements for bulking.

As i mentioned now i use creatine/glutamine/BCAA and whey for cutting.

You can drop the glutamine, but since you already have it, I'd probably mega-dose it around your workout. Once it runs out, you may want to reconsider.

Glutamine does more for gut health than it does for any muscle-building or bodybuilding related benefits.

 

[Nelson Montana]

You responded to this person thread by saying:

"BIG BLAST, bro."

That doesn't answer his question, nor give him any direction to go in. All it does is pimp one product. I'm glad that Big Blast has all of the above within it's blend and BIG BLAST can be used as a part of a bulking diet but this product alone does not consitute as a bulk. Hopefully that's understandable.

You're wrong bro. He asked what SUPPLEMENT. Not a diet. And I answered him.

 

[joe d]

BIG BLAST bro. Everything else is something not as good.

this is an understatement.

 

[cal62887]

You're wrong bro. He asked what SUPPLEMENT. Not a diet. And I answered him.

Fair enough. I just figured I would expand the OPs knowledge. No harm no foul. Keep up the good work.

 

[Nelson Montana]

Fair enough. I just figured I would expand the OPs knowledge. No harm no foul. Keep up the good work.

We cool.

 

[abomb555]

COTTAGE CHEESE and TUNA and BEEF and CHICKEN suppliments from god! lol

 

[MetalDead]

If money is no object, dear God, BUY BIG BLAST!!!!
Best supplement for bulking on this Earth. Combine that with heavy lifts, and eating a ton, and you will see results. Guaranteed.

(Side note: make sure you read on here about how many calories you should be consuming per day, and what % of that should be protein, carbs, and fat. Very important.)