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Building muscle without Carbs
- Thread starter powerup79
- Start date
you dont need carbohydrates to build muscles
you need to eat a LOT of protein to gain muscle mass
protein = muscles
carbs dont = muscles
its called a real keto diet and plenty of people do it
the human body is very capable of growing muscle and strength on many types of diets
you can grow muscle on no carb, you can grow muscle on just fruits, you can grow muscle on just veggies. muscle is gained via training and sleep and has much less to do then what kind of food you eat believe it or not. that is why dudes in prison eating trash get jacked. we just did a podcast about Kali, he got jacked like crazy in prison eating food out of cans and other junk food he bought at the cantene cause all he did in prison was workout and sleep
the human body is very capable of growing muscle and strength on many types of diets
you can grow muscle on no carb, you can grow muscle on just fruits, you can grow muscle on just veggies. muscle is gained via training and sleep and has much less to do then what kind of food you eat believe it or not. that is why dudes in prison eating trash get jacked. we just did a podcast about Kali, he got jacked like crazy in prison eating food out of cans and other junk food he bought at the cantene cause all he did in prison was workout and sleep
you can but carbs are your friends, good carbs
Personally I do fine with a low carb diet for gaining muscle
bro yo should get carbs, protein, fats to build muscle
As long as you are taking steroids you can get away with a lot.
Yes, naturally it is harder to build muscle without carbs, but as long as you are on steropid that changes things.
It's one of those 'why do it'?
For muscle building you need protein and good fat, carbs do nothing
Carbs fill the muscle with blood with allows for a better pump, which produces more mitochondria which builds more potential muscle.
Focus on high protein!
go for real food ..lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts ..
Na I get it. I'm very advanced. I just like to ask questions to get different views from like minded advanced people.
I find I do really well with oatmeal as a carb source with whey protein. my muscles just soak it up. And digestion is amazing.
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Almonds increase estrogen.
