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BuffaloGal's Log

Friday, Feb 17th

Meal 1: 10:15 pm (Feb 16th)

2 T almond butter

2 c coffee, 2 T cream

Meal 2: 1:30 am

1 T natty PB
1 rice cake
17 oz water

Meal 3: 3 am

yogurt

5:15 am: 1 Glucorell-R

Meal 4: 5:30 am

1/2 c oatmeal w/ 1 scoop whey and splenda
17 oz water

Nap: 9:30 am-3 pm

Meal 5: 3 pm

yogurt

Meal 5: 5:15 pm

2 T-Rex
2 sesapure
6 oz grilled tilapia
1 c steamed broccoli
1/2 c salsa
1 liter water

Totals: 901 cals (35% protein, 31% carbs, 35% fat)
**Can they get any lower?? :worried:

Was gonna go to the gym but I'm so friggin' tired I'll just double up tomorrow. Nap time before work - night all. :yawn:
 
Saturday, Feb 18th

Meal 1: 9:30 pm (Feb 17th)

2 sesapure
2 T-Rex
multivitamin
potassium supp
2 tky sausage patties
1/2 c Egg Beaters
1 liter water

Meal 2: 12:30 am

Light n Fit yogurt
17 oz water

2 c coffee w/ cream

Meal 3: 3 am

South Beach Diet Garlic and Herb chix with beans (hate this stuff :worried: )
17 oz water

Meal 4: 5:30 am

1/2 c oatmeal w/ 1 T natty PB, 1 scoop whey and splenda
 
buffalogal said:
Saturday, Feb 18th

Meal 1: 9:30 pm (Feb 17th)

2 sesapure
2 T-Rex
multivitamin
potassium supp
2 tky sausage patties
1/2 c Egg Beaters
1 liter water

Glad to see you got this in!! You needed it! :)
 
Saturday, Feb 18th

Meal 1: 9:30 pm (Feb 17th)

2 sesapure
2 T-Rex
multivitamin
potassium supp
2 tky sausage patties
1/2 c Egg Beaters
1 liter water

Meal 2: 12:30 am

Light n Fit yogurt
17 oz water

2 c coffee w/ cream

Meal 3: 3 am

South Beach Diet Garlic and Herb chix with beans (hate this stuff )
17 oz water

Meal 4: 5:30 am

1/2 c oatmeal w/ 1 T natty PB, 1 scoop whey and splenda

Meal 5: 11:45 am

3 oz roasted chix
Light n Fit yogurt
17 oz water

3:10 pm: 1 Glucorell-R

Meal 6: 3:15 pm

1/2 c oatmeal w/ 1 scoop whey and splenda

Workout: Abs and Shoulders

Lying Leg Raises: 3 of 10
Oblique Crunch: 3 of 10
Standard Crunch: 3 of 10

DB Lat Raises on bench: 3 of 10@10lbs
Front Raise on 45 degree incline: 3 of 8@5lbs
DB Press: 2 of 10@15lbs, 1 of 8@20lbs
Upright Rows: 1 of 10@50lbs, 2 of 8@60lbs

Did not want to go at all but made myself do it...

PWO Protein drink w/ LL gatorade

Totals: 1367 cals (41% protein, 28% carbs, 31% fat)

Nap time - night all...
 
buffalogal said:
[
Workout: Abs and Shoulders

Lying Leg Raises: 3 of 10
Oblique Crunch: 3 of 10
Standard Crunch: 3 of 10

DB Lat Raises on bench: 3 of 10@10lbs
Front Raise on 45 degree incline: 3 of 8@5lbs
DB Press: 2 of 10@15lbs, 1 of 8@20lbs
Upright Rows: 1 of 10@50lbs, 2 of 8@60lbs

Did not want to go at all but made myself do it...

Totals: 1367 cals (41% protein, 28% carbs, 31% fat)

Great job for making yourself go to the gym today!! :heart:
 
Ugh, I really need to update this. Have been so busy with work and house-hunting that I just haven't had time to even think about logging on the internet the last day or two.

Diet has been good, although not nearly enough to eat. Will try to get back to it today or tomorrow, once I get off these midnight shifts. Living in a hotel and trying to sleep during the day is almost impossible! :yawn:

For some reason I'm losing weight like crazy. Have been doing very little cardio due to my schedule but I'm down 7 pounds (to 133) in the past week and my clothes are hanging on me. Mostly water weight, I'm sure but it looks wierd to see my weight this low.

I'll start logging again with my "breakfast" tonight. The dating is going fantastic. I meet his mom tonight for dinner and am so nervous I probably won't eat much then either. I hope she likes me... :heart:
 
buffalogal said:
For some reason I'm losing weight like crazy. Have been doing very little cardio due to my schedule but I'm down 7 pounds (to 133) in the past week and my clothes are hanging on me. Mostly water weight, I'm sure but it looks wierd to see my weight this low.

I'll start logging again with my "breakfast" tonight. The dating is going fantastic. I meet his mom tonight for dinner and am so nervous I probably won't eat much then either. I hope she likes me... :heart:

I'm glad to hear things are going well. And the weight loss is a nice added bonus. Sometimes running around or just switching up your habits can do that. The dating sounds like it's moving fast if you're already meeting mom....good for you! I'm sure she'll like you lots :bigkiss:
 
Hey Buffalo gal!

I've only skimmed your log, well auctually, skimmed the first page and the last page and totally skipped everything in between---BUTTT...

From what I see in those tiny pictures, you carry your weight very well!! And i'm sure you look even better now that you have dropped almost or about 10 pounds. Congratulations!

Also, it looks like your macro's have gradually gotten more towards where you want them to be. Good job!
 
buffalogal said:
For some reason I'm losing weight like crazy. Have been doing very little cardio due to my schedule but I'm down 7 pounds (to 133) in the past week and my clothes are hanging on me. Mostly water weight, I'm sure but it looks wierd to see my weight this low.

As long as it's not your hard-earned muscle coming off! You wanna KEEP that stuff! ;)
 
buffalogal said:
I'll start logging again with my "breakfast" tonight. The dating is going fantastic. I meet his mom tonight for dinner and am so nervous I probably won't eat much then either. I hope she likes me... :heart:

O.k. I know you have the new excitement of dating someone and I don't want to be the devil in this equation but I'm looking out for you on this one.... It's great to be happy.... but you have to be happy with who you are and where you are. I'm just suggesting a friendly look at keeping things slow and not rushing this. Nothing wrong with being happy and in a relationship especially after everything that's been going on recently I know it's a nice escape and something to look forward too.... All I would say is stop for a minute and ask yourself "am I happy with me and what I am doing?" From my own experience nothing good ever comes from being happy with life by just being in a relationship and being happy through another person. While you are dating him, keep an eye on yourself and find ways to enhance your own happiness outside of him.
Good luck on the house stuff also!
 
O.k. I know you have the new excitement of dating someone and I don't want to be the devil in this equation but I'm looking out for you on this one.... It's great to be happy.... but you have to be happy with who you are and where you are. I'm just suggesting a friendly look at keeping things slow and not rushing this. Nothing wrong with being happy and in a relationship especially after everything that's been going on recently I know it's a nice escape and something to look forward too.... All I would say is stop for a minute and ask yourself "am I happy with me and what I am doing?" From my own experience nothing good ever comes from being happy with life by just being in a relationship and being happy through another person. While you are dating him, keep an eye on yourself and find ways to enhance your own happiness outside of him.
Good luck on the house stuff also!

Treil, I agree with absolutely everything you just said! :bigkiss:

For the first time in 4 years, I'm finally happy and comfortable with myself and maybe that shows to people. Actually, I know it does because I've been told that on numerous occasions the last 6 months or so.

Don't worry, I'm taking good care of myself. I'm just out of whack with working night shifts for the first time in over a month and adjusting to hotel living. Fortunately, my clean eating habits are still there. They have to be, since I am really shooting for a competition within the next year. Trust me, nobody is going to stand in the way of that. Having said that, I'm gonna hit the gym and blast my legs for an hour. I'll be back to logging in the morning, if my dial-up lets me on... :evil:
 
From what I see in those tiny pictures, you carry your weight very well!! And i'm sure you look even better now that you have dropped almost or about 10 pounds. Congratulations!

Thanks RR! :) I tend to carry everything in my butt and thighs. I need to drop a significant amount of body fat in order for it to start coming off. But, without HIIT training regularly it'll take a while. Hopefully come summer I'll be closer to where I want to be.

I just don't like the idea of dropping that much weight. I'm a stickler for doing it right and I don't want to give up any muscle. I'll get my bf tested in the next month or so to see where I stand.
 
Ahhhhh, new *ahem* love....so intoxicating!!!! Follow your gut instinct and I wish you much happiness! I'm sure mom will love ya'! :)
 
Originally Posted by treilin
How did the meet go?


Beat me to it ...

Ha - you girls crack me up! The meet went very well and was very comfortable. His mom ran a fitness center and teaches cardio classes, including kickboxing (my favorite). So we had a lot to talk about with my goals and fitness/diet lifestyle, etc... It just seemed so normal and she didn't think I was a nut. Phew!! :dance2:
 
Wednesday, Feb 22nd

10:20 am: 1 Glucorell-R

Meal 1: 10:30 am

1/2 c egg beaters
2 tky sausage patties (Cracker Barrel ran out of oatmeal :evil: )
2 slices whole wheat toast
17 oz water

12:35 pm: 1 Glucorell-R

2 sesapure
2 T-Rex
1 apple
2 T natty PB

Workout: Abs and Back

Hanging Leg Raises: 3 of 10
Oblique Crunch on Hyper Bench: 3 of 10 w/ 30lb DB
Decline Sit-up: 1 of 10, 2 of 10@10lbs

Underhanded Pull-up: 1 set of 4
Seated Row: 1 of 8@50, 2 of 8@60, 1 of 8@70 (6 TUT)
Narrow Grip PD: 3 of 8@60, 1 of 8@70 (6 TUT)
Pullovers: 1 of 10@25, 2 of 10@30 (6 TUT)
Reverse Pec Dec Flye: 1 of 10@40, 2 of 8@50 (6 TUT)

17 oz water

Ugh, I'm so sore. Forgot how Shadow's program kicks my a$$. I love it!! ;)

Fortunately, nobody was in there checking out my butt today like yesterday. Why do guys think that's okay to do??!! He couldn't have gotten any more obvious unless he stuck his head up there. :evil:

PWO Protein drink w/ 1 scoop gatorade, 1 scoop vanilla whey
 
buffalogal said:
Ha - you girls crack me up! The meet went very well and was very comfortable. His mom ran a fitness center and teaches cardio classes, including kickboxing (my favorite). So we had a lot to talk about with my goals and fitness/diet lifestyle, etc... It just seemed so normal and she didn't think I was a nut. Phew!! :dance2:

That is awesome, BG! You go, girl :garza: So will you be taking cardio classes at the fitness center now? I love kickboxing too! It's a great stress reliever.
 
Wednesday, Feb 22nd

10:20 am: 1 Glucorell-R

Meal 1: 10:30 am

1/2 c egg beaters
2 tky sausage patties (Cracker Barrel ran out of oatmeal )
2 slices whole wheat toast
17 oz water

12:35 pm: 1 Glucorell-R

2 sesapure
2 T-Rex
1 apple
2 T natty PB

Workout: Abs and Back

Hanging Leg Raises: 3 of 10
Oblique Crunch on Hyper Bench: 3 of 10 w/ 30lb DB
Decline Sit-up: 1 of 10, 2 of 10@10lbs

Underhanded Pull-up: 1 set of 4
Seated Row: 1 of 8@50, 2 of 8@60, 1 of 8@70 (6 TUT)
Narrow Grip PD: 3 of 8@60, 1 of 8@70 (6 TUT)
Pullovers: 1 of 10@25, 2 of 10@30 (6 TUT)
Reverse Pec Dec Flye: 1 of 10@40, 2 of 8@50 (6 TUT)

17 oz water

Ugh, I'm so sore. Forgot how Shadow's program kicks my a$$. I love it!!

Fortunately, nobody was in there checking out my butt today like yesterday. Why do guys think that's okay to do??!! He couldn't have gotten any more obvious unless he stuck his head up there.

PWO Protein drink w/ 1 scoop gatorade, 1 scoop vanilla whey

Meal 3: 4:30 pm

2 sesapure
2 T-Rex
7 oz grilled tilapia
1 c mashed cauliflower
1 c steamed broccoli
1 liter water
 
Wednesday, Feb 22nd

10:20 am: 1 Glucorell-R

Meal 1: 10:30 am

1/2 c egg beaters
2 tky sausage patties (Cracker Barrel ran out of oatmeal )
2 slices whole wheat toast
17 oz water

12:35 pm: 1 Glucorell-R

2 sesapure
2 T-Rex
1 apple
2 T natty PB

Workout: Abs and Back

Hanging Leg Raises: 3 of 10
Oblique Crunch on Hyper Bench: 3 of 10 w/ 30lb DB
Decline Sit-up: 1 of 10, 2 of 10@10lbs

Underhanded Pull-up: 1 set of 4
Seated Row: 1 of 8@50, 2 of 8@60, 1 of 8@70 (6 TUT)
Narrow Grip PD: 3 of 8@60, 1 of 8@70 (6 TUT)
Pullovers: 1 of 10@25, 2 of 10@30 (6 TUT)
Reverse Pec Dec Flye: 1 of 10@40, 2 of 8@50 (6 TUT)

17 oz water

Ugh, I'm so sore. Forgot how Shadow's program kicks my a$$. I love it!!

Fortunately, nobody was in there checking out my butt today like yesterday. Why do guys think that's okay to do??!! He couldn't have gotten any more obvious unless he stuck his head up there.

PWO Protein drink w/ 1 scoop gatorade, 1 scoop vanilla whey

Meal 3: 4:30 pm

2 sesapure
2 T-Rex
7 oz grilled tilapia
1 c mashed cauliflower
1 c steamed broccoli
1 liter water

7 pm: 17 oz water

Meal 4: ~8:30 pm

1/2 c oatmeal
1 scoop whey
1 light n fit yogurt
17 oz water

Prelim Totals: 1434 cals (37% protein, 32% carbs, 31% fat)
 
buffalogal said:
Ha - you girls crack me up! The meet went very well and was very comfortable. His mom ran a fitness center and teaches cardio classes, including kickboxing (my favorite). So we had a lot to talk about with my goals and fitness/diet lifestyle, etc... It just seemed so normal and she didn't think I was a nut. Phew!! :dance2:
Well that's good! At least she will be supportive and understanding of your goals! No wonder this guy is attracted to you, besides the obvious! Similar interests to his own mother! Sweet!
 
Thursday, Feb 23rd

8 am: 1 Glucorell-R

Meal 1: 8:30 am

2 sesapure
2 T-Rex
multivitamin
potassium supp
0.75 c egg beaters
1/2 c oatmeal with splenda
2 tky sausage patties (forgot my PP so thought this would make up for it :worried: )
1 liter water
 
Thursday, Feb 23rd

8 am: 1 Glucorell-R

Meal 1: 8:30 am

2 sesapure
2 T-Rex
multivitamin
potassium supp
0.75 c egg beaters
1/2 c oatmeal with splenda
2 tky sausage patties (forgot my PP so thought this would make up for it )
1 liter water

11:45 am: 2 Glucorell-R

Meal 2: 11:55 am

2 sesapure
2 T-Rex
3.5" whole wheat bun
3 oz turkey
lettuce, peppers, onions and black olives
1 T honey mustard dressing
12 oz water

Workout: Chest

Inc DB Press: Drop Sets - 25lbs x 8, 20lbs x 8, 15lb x 8 (Three total sets)
Inc DB Flyes: 1 of 10@15, 2 of 8@20
Vert. Chest Press Machine:
Drop Sets - 50x8, 40x8, 30x8
60x8, 50x8, 40x8
70x8, 60x8, 50x8
Machine Flyes:
Drop Sets - 40x8, 30x8, 20x8
50x8, 40x8, 30x8
60x8, 50x8, 40x8

12 oz water

PWO Protein Drink

Meal 3: 2 pm

1 apple
2 T natty PB

3:30 pm

3 Levorex
17 oz water
 
Thursday, Feb 23rd

8 am: 1 Glucorell-R

Meal 1: 8:30 am

2 sesapure
2 T-Rex
multivitamin
potassium supp
0.75 c egg beaters
1/2 c oatmeal with splenda
2 tky sausage patties (forgot my PP so thought this would make up for it )
1 liter water

11:45 am: 2 Glucorell-R

Meal 2: 11:55 am

2 sesapure
2 T-Rex
3.5" whole wheat bun
3 oz turkey
lettuce, peppers, onions and black olives
1 T honey mustard dressing
12 oz water

Workout: Chest

Inc DB Press: Drop Sets - 25lbs x 8, 20lbs x 8, 15lb x 8 (Three total sets)
Inc DB Flyes: 1 of 10@15, 2 of 8@20
Vert. Chest Press Machine:
Drop Sets - 50x8, 40x8, 30x8
60x8, 50x8, 40x8
70x8, 60x8, 50x8
Machine Flyes:
Drop Sets - 40x8, 30x8, 20x8
50x8, 40x8, 30x8
60x8, 50x8, 40x8

12 oz water

PWO Protein Drink

Meal 3: 2 pm

1 apple
2 T natty PB

3:30 pm

3 Levorex
17 oz water

Meal 4: 4:30 pm

4 oz roasted turkey (no skin)
LC yogurt
17 oz water

Totals: 1315 cals (41% protein, 31% carbs, 27% fat)

Working night shifts again. Night all... :sleeping:
 
Friday, Feb 24th

Nap: 5 pm - 7 pm

7:35 pm: 1 Glucorell-R

Meal 1: 7:50 pm (Feb 23rd)

2 sesapure
2 T-Rex
1/2 c oatmeal w/ 1 scoop whey and splenda
Protein Drink

8:30 pm: 17 oz water
 
Friday, Feb 24th

Nap: 5 pm - 7 pm

7:35 pm: 1 Glucorell-R

Meal 1: 7:50 pm (Feb 23rd)

2 sesapure
2 T-Rex
1/2 c oatmeal w/ 1 scoop whey and splenda
Protein Drink

8:30 pm: 17 oz water

Meal 2: 11:15 pm

2 brown rice cakes
2 T natty PB

1:45 am

3 Levorex
1 liter water

4 c coffee, 4 T cream

2:15 am: 1 Glucorell-R

Meal 3: 2:30 am

3.5" whole wheat tky sub
LC yogurt

5:15 am: 1 Glucorell-R

Meal 4: 5:30 am

1/2 c oatmeal w/ 1 scoop whey and splenda
17 oz water

Nap: 7:30-9:30 am

10:05 am: 1 Glucorell-R

Meal 5: 10:45 am

2 sesapure
2 T-Rex
3/4 c egg beaters
2 tky sausage patties
1/2 c oatmeal w/ 1 scoop whey and splenda
17 oz water

I have got to get off this oatmeal kick. Don't know why, but I crave it when I'm exhausted!!
 
Dang, I really need to update this thing. Still have all my food/exercise logs and have really been busting my a$$, but have been so busy/tired working night shifts and house shopping that I just don't have time to get on here consistently.

I think I've found a house to buy and will go back this week to go over it with a fine-tooth comb before making an offer. Send some good luck vibes my way, SG since you're the newest experienced home-buyer!!
 
buffalogal said:
Dang, I really need to update this thing. Still have all my food/exercise logs and have really been busting my a$$, but have been so busy/tired working night shifts and house shopping that I just don't have time to get on here consistently.

I think I've found a house to buy and will go back this week to go over it with a fine-tooth comb before making an offer. Send some good luck vibes my way, SG since you're the newest experienced home-buyer!!
Brand-new or older?
Good luck and some good vibes your way :)
 
Thanks gals (and guy! ;) ) The house is older, but there aren't alot of options for me initially, in the newer homes. This one is exactly the size I need for now. I'm going back to look at it tomorrow or Thursday and hopefully be ready to make an offer. I'll soon be counting the days, and then I can get back into a stable routine.

Diet is still good 90% of the time but we all know how "questionable" restaurant food can be. :evil: Workouts are pretty intense though, and I find myself extremely sore all the time. I'm really giving my muscles a workout, which is great. And I was able to run 3 miles yesterday with no problems - I can't wait for spring so I can start getting outside and running again. Feels so good to know I can still do it...
 
buffalogal said:
Thanks gals (and guy! ;) ) The house is older, but there aren't alot of options for me initially, in the newer homes. This one is exactly the size I need for now. I'm going back to look at it tomorrow or Thursday and hopefully be ready to make an offer. I'll soon be counting the days, and then I can get back into a stable routine.

Diet is still good 90% of the time but we all know how "questionable" restaurant food can be. :evil: Workouts are pretty intense though, and I find myself extremely sore all the time. I'm really giving my muscles a workout, which is great. And I was able to run 3 miles yesterday with no problems - I can't wait for spring so I can start getting outside and running again. Feels so good to know I can still do it...
The only reason I asked newer or older was what questions you'll need to ask... not that I was being nosey and snooty.... Just wanted to clear that up.
One thing I always heard people say about older homes is make sure you get it investigated for mold. If it has mold you are screwed. They should release that in the paperwork what's wrong with the home... but in any case they may not know.
That's all I know about older homes :)
CONGRATS on the run and everything going on!!!
 
The only reason I asked newer or older was what questions you'll need to ask... not that I was being nosey and snooty.... Just wanted to clear that up.

I knew you weren't being nosey Treil! I've tried to think of all kinds of questions - this is so new to me. My ex really did all the work last time. I appreciate any little advice anyone has to offer.

I've got the disclosure on the house and didn't see anything, course that doesn't mean it isn't there. I wish buying a house was easy but it'll be more trial and error for me. Feel free to ask/comment away... I'll take all the help I can get. ;)
 
Hey there, Girlie! Long time no talk to!! Been doing the same thing you are with the house. Just had the appraisal(sp) and inspection done today.

Definitely BE THERE when they do the inspection. They'll tell you anything that concerns them. They check the attic, basement, main floors any crawl spaces for mold, termites and any damage, etc.

If you have a GOOD realtor, he/she will make sure you FULLY understand what you're getting into and explain anything you may have a question on. ALWAYS ask them if you aren't sure!

Good luck! :rose:
 
buffalogal said:
Thanks gals (and guy! ;) ) The house is older, but there aren't alot of options for me initially, in the newer homes. This one is exactly the size I need for now. I'm going back to look at it tomorrow or Thursday and hopefully be ready to make an offer. I'll soon be counting the days, and then I can get back into a stable routine.

Diet is still good 90% of the time but we all know how "questionable" restaurant food can be. :evil: Workouts are pretty intense though, and I find myself extremely sore all the time. I'm really giving my muscles a workout, which is great. And I was able to run 3 miles yesterday with no problems - I can't wait for spring so I can start getting outside and running again. Feels so good to know I can still do it...

:bigkiss:

Hang in there, BG. In a couple of months, you won't know yourself.
 
buffalogal said:
Dang, I really need to update this thing. Still have all my food/exercise logs and have really been busting my a$$, but have been so busy/tired working night shifts and house shopping that I just don't have time to get on here consistently.

I think I've found a house to buy and will go back this week to go over it with a fine-tooth comb before making an offer. Send some good luck vibes my way, SG since you're the newest experienced home-buyer!!


Good luck sweetie! :heart: ;)
 
buffalogal said:
I knew you weren't being nosey Treil! I've tried to think of all kinds of questions - this is so new to me. My ex really did all the work last time. I appreciate any little advice anyone has to offer.

I've got the disclosure on the house and didn't see anything, course that doesn't mean it isn't there. I wish buying a house was easy but it'll be more trial and error for me. Feel free to ask/comment away... I'll take all the help I can get. ;)
Yeah it's all trial and error and scary when you have to do it alone! Especially trying to figure out which paycheck pays for what bills and when will they come, and about how much.... That part had me on edge for quite a few months. Plus I pay my taxes out of pocket so I was kinda wondering if I budgeted enough and everything worked out fine. It will for you too!
Does the house have any type of warranty for you? Or did you ask them to fix or replace anything? Like how old the furnace is, or water heater? Does the roof have any leaks? Any plumbing issues in the home? How are the neighbors? You could always drive by at night and see if there's partying and stuff or what have you... If noise is a problem for you.
Or ask them to paint certain rooms if they have nasty color paint on the walls, or take wall paper off if it exists, or to have the carpets professionally cleaned? Just wondering...
 
treilin said:
Yeah it's all trial and error and scary when you have to do it alone! Especially trying to figure out which paycheck pays for what bills and when will they come, and about how much.... That part had me on edge for quite a few months. Plus I pay my taxes out of pocket so I was kinda wondering if I budgeted enough and everything worked out fine. It will for you too!
I'm SO feelin' this anxiety right now! ...but at the same time I'm so EXCITED to be doing it that I can't see straight!!! :crosseyed: :lmao:

It all seems so scarey looking in from the outside. Once you're in the middle of it all, it becomes more clear. Have a list of questions ready (if you have them), and ask away!
 
scorpiogirl said:
I'm SO feelin' this anxiety right now! ...but at the same time I'm so EXCITED to be doing it that I can't see straight!!! :crosseyed: :lmao:

It all seems so scarey looking in from the outside. Once you're in the middle of it all, it becomes more clear. Have a list of questions ready (if you have them), and ask away!


I sit and think about when we finally get out of here and into our new home (not started looking yet) the thought of all the payments,taxes,principle,ugh it's overwhelming!!!
 
scorpiogirl said:
I'm SO feelin' this anxiety right now! ...but at the same time I'm so EXCITED to be doing it that I can't see straight!!! :crosseyed: :lmao:

It all seems so scarey looking in from the outside. Once you're in the middle of it all, it becomes more clear. Have a list of questions ready (if you have them), and ask away!
Well you'll see it's all for the good just hectic and stressful right now. Just take care of yourself and get enough R&R!
 
:wavey:

BG, I know you're probably in over your head with buying a house right now but just wanted to let you know that I miss reading your daily log. Do pop in and say hi when you can. :heart:
 
Thanks for checking in girls. :bigkiss:

Given all that's been going on I barely have time to dial into the internet these days. So, I'm still trying to write down my food choices/timing every day, still get to the gym a lot to lift but have been lax on the cardio, but for the most part I've lost the added willpower to really keep up with it for the time being.

I'll be back to logging once I get settled in somewhere, house or no. But that'll probably be another 6 weeks or so.

As far as the house goes, my realtor and mortgage company seem to be giving me the run around. No guidance on ANYTHING at all! Tomorrow is the last chance before I go elsewhere. I'm on a very tight timetable and my time is just about up for getting out of the hotel room. To say that I'm about ready to pull out my hair, along with a few other people's, would be putting it very, VERY mildly. :fistfullo

Now, on top of that I need to get a new car before next winter. My car just cannot handle winter weather and so this past weekend was spent car shopping. I found the one I want, it's just a matter of buying it this summer. So, with two major purchases coming up, dealing with a bunch of idiots and working non-stop at work, my diet is suffering and is just too hard to control at this point.

I'll be back in a couple of months, hopefully with a new log. And I'll check in from time to time, but it will probably be limited for awhile. On a lighter and more positive note though: the dating is great and is too good to be put into words. So, in that aspect of my life I've never been happier. And, I'm keeping my chin up because the rest will just fall into place when the time comes. :heart:
 
buffalogal said:
Thanks for checking in girls. :bigkiss:

Given all that's been going on I barely have time to dial into the internet these days. So, I'm still trying to write down my food choices/timing every day, still get to the gym a lot to lift but have been lax on the cardio, but for the most part I've lost the added willpower to really keep up with it for the time being.

I'll be back to logging once I get settled in somewhere, house or no. But that'll probably be another 6 weeks or so.

As far as the house goes, my realtor and mortgage company seem to be giving me the run around. No guidance on ANYTHING at all! Tomorrow is the last chance before I go elsewhere. I'm on a very tight timetable and my time is just about up for getting out of the hotel room. To say that I'm about ready to pull out my hair, along with a few other people's, would be putting it very, VERY mildly. :fistfullo

Now, on top of that I need to get a new car before next winter. My car just cannot handle winter weather and so this past weekend was spent car shopping. I found the one I want, it's just a matter of buying it this summer. So, with two major purchases coming up, dealing with a bunch of idiots and working non-stop at work, my diet is suffering and is just too hard to control at this point.

I'll be back in a couple of months, hopefully with a new log. And I'll check in from time to time, but it will probably be limited for awhile. On a lighter and more positive note though: the dating is great and is too good to be put into words. So, in that aspect of my life I've never been happier. And, I'm keeping my chin up because the rest will just fall into place when the time comes. :heart:

You go girl!! :bigkiss: :heart:
 
mermaid said:
You go girl!! :bigkiss: :heart:

^^^^
What she said!!! Good luck with the house & car and that is awesome that the dating is going so well. We miss ya, girl and can't wait to have you back here like the good ol' times. Hang in there and don't let the idiots get the better of you! :friends:
 
Roonytunes said:
^^^^
What she said!!! Good luck with the house & car and that is awesome that the dating is going so well. We miss ya, girl and can't wait to have you back here like the good ol' times. Hang in there and don't let the idiots get the better of you! :friends:
Don't stress to much over the diet and working out. Just try and get some in to help you feel better. It will work-out. I know though it's like "Gosh I don't want to deal with these people, can it just be over!"
Car shopping for me is no picnic either. I hate dealing with the sales guys!
 
Hang in there, sweetie! :heart:

Kick that Realtor in the ass! Hey go to Realtor.com and see what you can find in your area. Maybe that will help guide you both. Write down the MLS# and have the Realtor check into it for you.

Good luck with your new man! Best wishes to you! :rose:
 
scorpiogirl said:
Hang in there, sweetie! :heart:

Kick that Realtor in the ass! Hey go to Realtor.com and see what you can find in your area. Maybe that will help guide you both. Write down the MLS# and have the Realtor check into it for you.

Good luck with your new man! Best wishes to you! :rose:
What she said! :D

I had to take my time off and back better than ever! Enjoy it!
 
I had to take my time off and back better than ever! Enjoy it!

Funny you should mention that Bunns! I kept reminding myself that you took time off and now look where you're at. I'll be there soon enough. I'm eating a few more carbs than usual, but I'm just considering it a "mini-bulking" phase. It's not, I know. But it's the only way I'll mentally be able to get through it.

I did kick the mortgage company to the curb and am off and running with a new one. Actually got an appt. with them immediately. Amazing how a little customer service makes a difference. :)
 
WOO-HOO! Happy Dance! :dance2: :elephant: :beer:

The seller accepted my offer and the contract has been signed. Closing date may not be for another month, but there is finally a light at the end of the tunnel!! I'll be back to logging in no time gals! :heart:
 
buffalogal said:
WOO-HOO! Happy Dance! :dance2: :elephant: :beer:

The seller accepted my offer and the contract has been signed. Closing date may not be for another month, but there is finally a light at the end of the tunnel!! I'll be back to logging in no time gals! :heart:

Yay, will be good to have you back full time!
 
buffalogal said:
WOO-HOO! Happy Dance! :dance2: :elephant: :beer:

The seller accepted my offer and the contract has been signed. Closing date may not be for another month, but there is finally a light at the end of the tunnel!! I'll be back to logging in no time gals! :heart:
AWESOME ;)
 
You girls are oh so sweet! As expected, things have been pretty hectic. Am waiting on the home inspection, then just sit back and wait for closing. Yippee!! ;)

I have a plan of attack for getting back with the program. Went through last night and wrote out a very detailed meal plan for 7 days. Have ordered supps (Gluc, sesapure, T-Rex, Levorex) from AF Store and am awaiting them. Once I get moved in, I'm back at it and it couldn't come soon enough. Haven't checked my weight/BF % for a long time and mentally, I don't think I could stand to hear the numbers. But, now that I have a plan, I'm feeling better.

I've been trying to keep up with everyone's log as I get the chance, a few times a week. You should be seeing a new log from me by the end of April. Til then girls, keep doing what you're doing. Luv ya all!! :heart:
 
Thanks for popping in and updating us! The plan of attack is a great idea and a very proactive measure. I'm sure it'll get you right back on track. We miss you :bigkiss:
 
Hi BuffaloGal!! :wavey: ;) Just thought I would check in and say Hi! It looks like things are looking up for you - congrats on the house, now we will wait with or fingers crossed ;)

Good luck with getting back on track - you go girl!
 
buffalogal said:
You girls are oh so sweet! As expected, things have been pretty hectic. Am waiting on the home inspection, then just sit back and wait for closing. Yippee!! ;)

I have a plan of attack for getting back with the program. Went through last night and wrote out a very detailed meal plan for 7 days. Have ordered supps (Gluc, sesapure, T-Rex, Levorex) from AF Store and am awaiting them. Once I get moved in, I'm back at it and it couldn't come soon enough. Haven't checked my weight/BF % for a long time and mentally, I don't think I could stand to hear the numbers. But, now that I have a plan, I'm feeling better.

I've been trying to keep up with everyone's log as I get the chance, a few times a week. You should be seeing a new log from me by the end of April. Til then girls, keep doing what you're doing. Luv ya all!! :heart:
Looking forward to it!!!
 
buffalogal said:
WOO-HOO! Happy Dance! :dance2: :elephant: :beer:

The seller accepted my offer and the contract has been signed. Closing date may not be for another month, but there is finally a light at the end of the tunnel!! I'll be back to logging in no time gals! :heart:
CONGRATULATIONS, you homeowner, you!!!!! :garza:
 
Yea, time to party then. Bring it on gals! Get my home inspection done tomorrow morning and things may be finally on the downslide.

Unfortunately, so's the training. Have developed a very strange problem the past 1.5 weeks. Having problems with my right foot/leg going numb, losing complete control of it and am having a tendency to drag it behind me at times because it won't respond. I've fallen many times the last few days and it's affecting my cardio. Hard to run when you can't lift your foot. :worried:

Went to the doctor and am awaiting results of my blood tests and brain scan to see what the problem is. Just when you think you've gotten things licked, something unexpected always comes up. Yet another reason to tighten the diet up asap.
 
buffalogal said:
Yea, time to party then. Bring it on gals! Get my home inspection done tomorrow morning and things may be finally on the downslide.

Unfortunately, so's the training. Have developed a very strange problem the past 1.5 weeks. Having problems with my right foot/leg going numb, losing complete control of it and am having a tendency to drag it behind me at times because it won't respond. I've fallen many times the last few days and it's affecting my cardio. Hard to run when you can't lift your foot. :worried:

Went to the doctor and am awaiting results of my blood tests and brain scan to see what the problem is. Just when you think you've gotten things licked, something unexpected always comes up. Yet another reason to tighten the diet up asap.

BG, heaps of good wishes to you. I hope the tests come back OK.

:heart: :heart: :heart:
 
buffalogal said:
Yea, time to party then. Bring it on gals! Get my home inspection done tomorrow morning and things may be finally on the downslide.

Unfortunately, so's the training. Have developed a very strange problem the past 1.5 weeks. Having problems with my right foot/leg going numb, losing complete control of it and am having a tendency to drag it behind me at times because it won't respond. I've fallen many times the last few days and it's affecting my cardio. Hard to run when you can't lift your foot. :worried:

Went to the doctor and am awaiting results of my blood tests and brain scan to see what the problem is. Just when you think you've gotten things licked, something unexpected always comes up. Yet another reason to tighten the diet up asap.



Sending good vibes your way. Keep us posted! :verygood:
 
buffalogal said:
Yea, time to party then. Bring it on gals! Get my home inspection done tomorrow morning and things may be finally on the downslide.

Unfortunately, so's the training. Have developed a very strange problem the past 1.5 weeks. Having problems with my right foot/leg going numb, losing complete control of it and am having a tendency to drag it behind me at times because it won't respond. I've fallen many times the last few days and it's affecting my cardio. Hard to run when you can't lift your foot. :worried:

Went to the doctor and am awaiting results of my blood tests and brain scan to see what the problem is. Just when you think you've gotten things licked, something unexpected always comes up. Yet another reason to tighten the diet up asap.
Good well wishes... and just a thought... You said it goes numb... is it tingley? I was just thinking pinched nerve possibly. Pinched nerve wouldn't let you fire the muscles properly. It could be anywhere from the spine through even your hip area? Thinking about it.. I don't know everything but trying to figure out what would possibley cause it it just seems wierd that it's only effecting one leg, and not any of your upper body first. Like the message is being sent down the CNS but is getting delayed once it hits the nerve that feeds that leg only. Do you have any tight areas in your lower back or is the glutes on that side sore or super tight? Pinched nerve is either muscle against bone, muscle to muscle, or more uncommon that I have read is bone to bone. I know you work-out a lot but do you stretch enough? Just trying to think of non-evasive ways that could help your problem. Doctors like to cut you open and they get to use all their gadgets and stuff... When sometimes they don't need too.
 
Thanks for the info Treilin, and for all the good vibes girls. The brain scan came back negative, so I'm okay there. Nothin' going on in this head of my mind, which I'm sure most people already knew anyway - ha! :)

The next step is an MRI on my lumbar spine, then an EMG (nerve study) in two weeks. The only reason I wonder if it's a pinched nerve is because I have no pain at all. No tingly feeling to my foot. It just goes numb and feels like a lead brick at the end of my leg - and only the one leg. Today it's gone numb twice and sometimes I had a hard time getting my shoe on because my foot was too weak to push it in. But, I never fell or stumbled today. It's so random that occasionally I wonder if it's just me. :rolleyes:

The only possible link is that my lower back was sore about 2-3 weeks ago for a couple of days, but then it was fine. Then I first noticed symptoms in my right leg a few days later. I didn't really even connect the two until talking to my bf tonight, but maybe that's related. I just don't know. I'm giving myself the rest of the weekend off, but then I really need to get back to working out. I feel horrible that I can't. I'm also interested to see if it aggravates my leg/back again. Kind of a mini-experiment I guess. I do stretch quite a bit as it is but probably not as much as I could: 5-10 min before and after a workout.

Oh girls, I just wish I could get back to normal soon. I hope you're enjoying all your healthy eating for me. Someone eat 5 egg whites for me! I can't wait to start chowing down on "good-for-me" food again. :chomp: Then I can start thinking about a comp next spring!! I'm sooo envious of all of you - miss you gals! :heart:
 
buffalogal said:
Thanks for the info Treilin, and for all the good vibes girls. The brain scan came back negative, so I'm okay there. Nothin' going on in this head of my mind, which I'm sure most people already knew anyway - ha! :)

The next step is an MRI on my lumbar spine, then an EMG (nerve study) in two weeks. The only reason I wonder if it's a pinched nerve is because I have no pain at all. No tingly feeling to my foot. It just goes numb and feels like a lead brick at the end of my leg - and only the one leg. Today it's gone numb twice and sometimes I had a hard time getting my shoe on because my foot was too weak to push it in. But, I never fell or stumbled today. It's so random that occasionally I wonder if it's just me. :rolleyes:

The only possible link is that my lower back was sore about 2-3 weeks ago for a couple of days, but then it was fine. Then I first noticed symptoms in my right leg a few days later. I didn't really even connect the two until talking to my bf tonight, but maybe that's related. I just don't know. I'm giving myself the rest of the weekend off, but then I really need to get back to working out. I feel horrible that I can't. I'm also interested to see if it aggravates my leg/back again. Kind of a mini-experiment I guess. I do stretch quite a bit as it is but probably not as much as I could: 5-10 min before and after a workout.

Oh girls, I just wish I could get back to normal soon. I hope you're enjoying all your healthy eating for me. Someone eat 5 egg whites for me! I can't wait to start chowing down on "good-for-me" food again. :chomp: Then I can start thinking about a comp next spring!! I'm sooo envious of all of you - miss you gals! :heart:
May even want to tell them about your lower back being sore if you haven't already. Referrals on everyone can be a little bit different so don't necessarily discount a pinched nerve if you don't have tingling. Can you remember what you were doing that caused your back to hurt? Does your back feel tight/stiff like you can't move it real well? Could always try icing your lower back just in case there is some inflammation in the area pressing againt a nerve root to that leg. If you just lay on your back with the ice under it, and prop your legs up on two pillows at a 90 degree angle to take the pressure off of your lower back for 15-20 minutes, can always follow it up with heat, and then do some light stretching. Just a thought...
 
How's everything going BG?

Everything's still status quo. Foot's been off and on, not as bad as last week but still some problems. Am still trying to get these tests done, on top of new things that have cropped up the last couple of days. I don't know whether to keep working out or not, so I've stopped for the time being and it's dragging me down in the dumps. I'm just in a funk right now. I just have to be patient and not push it but it's hard to do. Thanks for asking hun. I'll be back one of these days... :rolleyes:
 
You hanging in there BG?? I am so sorry to hear about your back and foot!!

We MISS you girl and can't wait until you are back full force again!! <<HUGS>> ;)
 
Wow, I don't know HOW I managed to miss this! I'm sorry to hear about your foot and not being able to train. Hope you get it figured out and it's minor! :rose:
 
buffalogal said:
Everything's still status quo. Foot's been off and on, not as bad as last week but still some problems. Am still trying to get these tests done, on top of new things that have cropped up the last couple of days. I don't know whether to keep working out or not, so I've stopped for the time being and it's dragging me down in the dumps. I'm just in a funk right now. I just have to be patient and not push it but it's hard to do. Thanks for asking hun. I'll be back one of these days... :rolleyes:
Keep your chin up... You could still do some upper body work.. or even maybe some yoga.
Everyone is having feet problems on here!
Get better!
 
Wow, I need to check this more often. I had originally given up on the whole eating healthy thing for awhile and realized it was starting to make me feel worse. So, I'm slowly easing back into it.

The leg's been okay. May have been a nerve that worked itself out. Still have a bunch of tests to run on Friday, so we'll see what comes up from that. I went back to doing sprints yesterday and am gonna try to hit the gym now to do some upper body. It's been almost two weeks now since I've lifted - just a little ab work here and there. My pants are getting tight and I'm getting pissed, so it's time to get my a$$ in some sort of gear.

Still stressing about the house. Didn't get what I wanted from the inspection but I have no other choice. I have to take it or lose my dogs forever. I'm just run down from the physical end and mental drain from dealing with buying a house. Thanks for all the well-wishes. I'll check in from time to time until I can get back at it. Miss you girls. :heart:
 
buffalogal said:
Wow, I need to check this more often. I had originally given up on the whole eating healthy thing for awhile and realized it was starting to make me feel worse. So, I'm slowly easing back into it.

The leg's been okay. May have been a nerve that worked itself out. Still have a bunch of tests to run on Friday, so we'll see what comes up from that. I went back to doing sprints yesterday and am gonna try to hit the gym now to do some upper body. It's been almost two weeks now since I've lifted - just a little ab work here and there. My pants are getting tight and I'm getting pissed, so it's time to get my a$$ in some sort of gear.

Still stressing about the house. Didn't get what I wanted from the inspection but I have no other choice. I have to take it or lose my dogs forever. I'm just run down from the physical end and mental drain from dealing with buying a house. Thanks for all the well-wishes. I'll check in from time to time until I can get back at it. Miss you girls. :heart:
This might sound silly to you right now but after you do your sprints running leg work butt work.... Try doing a piriformis stretch.
http://www.drbackman.com/piriformis-muscle-stretch.htm
The nerve gets sompressed in this muscle. If thata's the case if you keep it stretched it should help you!
 
buffalogal said:
Still stressing about the house. Didn't get what I wanted from the inspection but I have no other choice. I have to take it or lose my dogs forever. I'm just run down from the physical end and mental drain from dealing with buying a house. Thanks for all the well-wishes. I'll check in from time to time until I can get back at it. Miss you girls. :heart:
What did they find? Nothing serious, I hope?!?!?

Hope you feel better and figure out that foot soon so you get hit it hard again. :rose:
 
I miss all of you too! :kiss:

Still no word on what it could be. Fortunately, it hasn't acted up for a week or so. I'm beginning to think it may have been a pinched nerve that finally let go.

No nerve damage turned up on the EMG. Gawd, what a horrible test! :worried: Had an MRI on my back done and the results should be there in a couple of days. If they find nothing on that, I'm giving up. I've been doing more cardio (well, as much as I can) and so I'll just keep going. Frustrating as hell, but maybe it was just a one-time occurrence.

I'm hopefully getting closer to a closing date on my house. Maybe only a week or two and then I can move in. Fingers are crossed hard for that so I can get back on track. My diet sucks right now but I'm trying not to let it bother me too much. I just can't wait to start cutting!! ;)

Everything else is busy but good. I have wonderful support with me and am not sure how I would have made it through without a fantastic guy to help. I don't know what I did to deserve him but I hope I keep doing it. :heart:

Hugs to all of you wonderful EF'ers. I'm still here, just have turned into lurker mode for the time being! :verygood:
 
buffalogal said:
I miss all of you too! :kiss:

Still no word on what it could be. Fortunately, it hasn't acted up for a week or so. I'm beginning to think it may have been a pinched nerve that finally let go.

No nerve damage turned up on the EMG. Gawd, what a horrible test! :worried: Had an MRI on my back done and the results should be there in a couple of days. If they find nothing on that, I'm giving up. I've been doing more cardio (well, as much as I can) and so I'll just keep going. Frustrating as hell, but maybe it was just a one-time occurrence.

I'm hopefully getting closer to a closing date on my house. Maybe only a week or two and then I can move in. Fingers are crossed hard for that so I can get back on track. My diet sucks right now but I'm trying not to let it bother me too much. I just can't wait to start cutting!! ;)

Everything else is busy but good. I have wonderful support with me and am not sure how I would have made it through without a fantastic guy to help. I don't know what I did to deserve him but I hope I keep doing it. :heart:

Hugs to all of you wonderful EF'ers. I'm still here, just have turned into lurker mode for the time being! :verygood:
How r u doing???
 
How r u doing???

Just got my test results back and there is no sign of nerve impingement in my lower back. My doctor thinks it was probably a pinched nerve that became "unpinched." Hopefully that's all it was.

But, I do have arthritis in my lower spine which doesn't sound like much fun. But it's not gonna stop me from lifting weights. Have to do some research to see if there's anything I can do to prevent it from getting worse. Other than that, all is good... :)
 
buffalogal said:
Just got my test results back and there is no sign of nerve impingement in my lower back. My doctor thinks it was probably a pinched nerve that became "unpinched." Hopefully that's all it was.

But, I do have arthritis in my lower spine which doesn't sound like much fun. But it's not gonna stop me from lifting weights. Have to do some research to see if there's anything I can do to prevent it from getting worse. Other than that, all is good... :)
I'm happy to hear that!!! I'm sure you are too! So back to the gym for you?!?!?!?
 
I'm happy to hear that!!! I'm sure you are too! So back to the gym for you?!?!?!?

Absolutely!! ;) Started back full time on Tuesday and my legs sure are feeling it. I luv it! Still no word on a closing date for the house but after that I'll be back on here full time with a new log...

Hope all is well Still miss ya girl

Miss you too hun! :bigkiss:
 
buffalogal said:
Absolutely!! ;) Started back full time on Tuesday and my legs sure are feeling it. I luv it! Still no word on a closing date for the house but after that I'll be back on here full time with a new log...

Good luck on your closing.....and here's to no more problems with the foot!!!! :martini:
 
mermaid said:
Yay, BG is baaaaaack!!!!!!!!!

So glad your nerve is now unpinched.

Get your :velvett: out, I need more whipping.

:heart: :heart: :heart:
Yah, she does!!!! I just whipped her on another thread!!!! :lmao:
 
:velvett: :velvett: :velvett: :velvett: :velvett: :velvett: :velvett:

Sorry mermie, just felt like cracking it today! Not that I have any right to. I need to be whipped back into shape myself. Keep your fingers crossed - I think I get to close on the house on Tuesday! :)
 
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