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Buddha's Cycle Blog

Quick overview of the past 2 days. The holiday gave me 3 days straight in my weekend gym. It's a real lifters gym, and since I have been training there for a year, I have some good gym friends to have a laugh with.

Legs found me dead lifting and, although I failed on my first 455 attempt, I re-determined and got it and the 495 for 1. I guess I was a little tired as my form was not perfect, but I had someone watching who gave me good feedback, so "turning poison into medicine" again.

Back today, full stacking the cable pull downs and cable chins. A couple youngsters who just did their first competition hanging around, nice kids. I put a little more into bis today; ez curls with 115 for 6, decline db curls, and finishing up with preacher machine.

I've been getting muscle cramps, so I stocked up on bananas for the potassium, hopefully that works. It makes putting on my shoes really difficult when my abs knot up.

Day off tomorrow then Push/Legs/day off. Like I said, last week for the kickers, so I should be smoothly moving into my Test e phase as week 6 comes to a close.

Ready to start lifting.
 
Did some post workout shots in the gym yesterday for my 50th birthday, then ran around all day clicking through them for anyone who would stand still long enough to look. They were a pretty big hit for everyone accept the french guy I work with who has been telling me for weeks, "You don't have a six pack." When I showed him some photos all he said was, "I don't want to see that." Fag...

Half way mark to my target body at the 12 week mark of this cycle, and I'm feeling really good. My body seems fairly convinced that I could shag most things that walk and I would still be considered a heterosexual. Maybe; but I wouldn't touch the french guy, he's too gay!

This is the last week of my kickers, and I'm hoping I don't lose my Alpha Male, Alpha Being feeling. I nail my Buddhist practice first thing in the morning and bounce through the day.

This is the first week since the start of my cycle I didn't gain weight. I had flat bench set up with 315lbs. this morning, and I asked an older lady, who looked fit to stand by just for safety. One of my gym Bro's came right over after my first rep and politely took over. After 5 reps all he could do was laugh. He said he wished he had video of the look on her face when I brought the weight down to my chest the first time, he would have posted it on youtube!

Feeling strong and ready for anything. Keeping my form clean so I can keep doing this for another 30 years or more.
 
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So far, so good.

This was the first morning I didn't pin 100mg of Test Suspension in 6 weeks. I started with squats, and after warming up, I put my belt on and did sets of 5 reps for 225, 275, 315, 335, 345, and finally nailed 355 for 3 reps. I felt strong and had no strain, tapping the box with my butt at the bottom of every rep.

I am eating 6 bananas a day as when I slack, I get cramps in my abs that are super painful, but kind of funny at the same time, especially when I'm driving. Pull day tomorrow followed by a day off which I think I may actually be glad for a rest.
 
So here I am, looking at turning 50 in 6 weeks. How to live a life free of regret? Continue to challenge yourself to realize your dreams.

17 years of training natural, minus a couple PH cycles and 1 under dosed misadventure, and I am ready to kill it. Starting out at 240lbs, 13%bf, just had my bloods done for base line, and have my training sketched out for the for seeable future.

Here is the outline for the cycle I just started. Thanx to all my EF Bros for their feedback, and a special thank you to Dylan for pulling it all together and putting in the final touches.

Oh, and 1 last thing. I will be doing Test Suspension 100mg as a pre-workout twice a week, so get ready for some PR's!

1-12 test e 500 mg week
1-12 aromasin 12.5 mg eod
1-6 helladrol 75/75/75/100/100/125 ( i wouldn't run 100 the entire time)
1-6 n2guard
5-8 HCGenerate
9-12 hcg 500 ius week
13-14 hcg 1000 ius week
9-14 anavar 80 mg day
9-14 n2guard

PCT 15-18

clomid 25/25/25/25 AGguys.com

Methyl EAA and test Infusion mrsupps.com
forma stanzol mrsupps.com
daa powerchews or powder

Keto burn MRSUPPS.COM
ostarine 25 mg day uniquemicals.com

I figure I'll post a picture on my birthday, so if the cycle wasn't obvious enough, Yes, I will be cutting. All comments and feedback always welcome, and thanx again.



why HCG during your cycle? HCG turns you test on. Taking test shuts you down so why you messing with the on/off switch leave all the PCT for the end.
 
why HCG during your cycle? HCG turns you test on. Taking test shuts you down so why you messing with the on/off switch leave all the PCT for the end.

It stops you getting badly suppressed and it makes recovery in pct easier.. tuning hcg in the last few weeks of your cycle is an excellent idea

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness
 
Hey bonacris, yup that's it, thanx for stopping in.

Quick recap on the week before heading to the gym for pull.

If you get to keep the Alpha Male thing when on TRT I can see why guys go that way. I am in a way better mood and I'm ready to shag the wife like we just started dating. Nice!

Trying to bring the reps up just a bit as I plan on moving into 4 sets of 15 for the last 2 weeks and 2 week cruise. I've been on a bit of a holiday from my strictest diet since the half way point a week ago, but will lock it back down in the coming week. I can't believe I'm into week 8! Already organizing my SARMS bridge and thinking about my next cycle, and I haven't even started my Var yet. I will chant to be in the moment so I can savour the struggle.

Got my 495 DL for 1 again this week. Good form, although my knees got a little wobbly as I topped out. Maybe needed a wider stance. The wife will be away with my son visiting her peeps for a couple weeks, so I plan on getting a couple nights out dancing to techno/trance. This should work nicely with the Var for the finishing touches of this cycle. I hope all my EF Bros are killing it! Check back for the back/rear deltoid/bis report.
 
Change, the only constant in life.

I ran into a gym friend this morning as I walk in, and he was just starting a set, which he stopped at 10 reps. "I thought you were doin' 4 sets of 15?", I enquired. "That was last week." he stated. So I went back to my reverse pyramid for the time being. I did hit all my goal numbers for first sets of 5; Pendlay Rows 245, Cable Chins 270, and E-Z Curls 135 just to name a few. Nice, smooth motion; all out effort without strain, I'm loving it!
 
My "during the week" gym is a real young guys gym, full of bad form and cut off sleeves. I hadn't had chest/front and center deltoid/tris fall on a Monday in so long I forgot it is international chest day. I had to say to one guy on flat bench, "You're not doing the exercise if you don't go all the way down." He nodded and went right back to his half reps.

My body weight is down to 244 lbs. That's 6 pounds off my heaviest, but I knew I was losing some bloat with the end of daily Test Suspension injections 10 days ago. Now is the time to strictly monitor my protein intake to hold my gains, and carb consumption to continue cutting.

No problems with my strength though, hitting all my numbers, including 315 on flat bench. I plan on pushing this cycle to 14 weeks, that is an addition of 2 weeks. I have HCGenerate into the cycle already, and will be doing HCG at 1000iu per week for the last 3 weeks of cycle and 2 week cruise.

I spoke to a trusted friend about my winter bulking cycle. He said with the right diet, "you can just watch your muscles grow." I'm thinking, Holy Shit! Bigger than I am now?! But the fact of the matter is, If it can be done, I can do it. I thrive on discipline. I love to kill it in the gym and treat my diet like a science experiment. And I'm just getting started...
 
I missed a cardio session. Well, it was a scheduled night out dancing to techno. I came home, took a nap, and slept straight through. I rolled over at 1:00 AM and just bagged it. That's alright, this week I can roll into Thursday evening properly prepared to shake off a couple extra pounds. Looking forward to it.

Holding on to my body weight of 244 lbs. while maintaining or pushing up my weights. 335 on flat bench for 3 this morning. I did the reverse pyramid on my opening set, and then went into pyramiding up in order to get higher reps, which I assume will work well with the Anavar I started this week. 3 Days into the Var and I was already feeling tighter with some striations showing in my shoulders and veins making their way down onto my upper chest.

The family is away and if I thought it would help, I'd stay in the gym an extra hour, but they don't play techno there, so I just came home.

Pull day tomorrow. I'll decide in the morning if I will start with squats or DL's. After that it is a full day of playing guitar and laying out by the pool. Gotta rest up for Thursday.
 
I missed a cardio session. Well, it was a scheduled night out dancing to techno. I came home, took a nap, and slept straight through. I rolled over at 1:00 AM and just bagged it. That's alright, this week I can roll into Thursday evening properly prepared to shake off a couple extra pounds. Looking forward to it.

Holding on to my body weight of 244 lbs. while maintaining or pushing up my weights. 335 on flat bench for 3 this morning. I did the reverse pyramid on my opening set, and then went into pyramiding up in order to get higher reps, which I assume will work well with the Anavar I started this week. 3 Days into the Var and I was already feeling tighter with some striations showing in my shoulders and veins making their way down onto my upper chest.

The family is away and if I thought it would help, I'd stay in the gym an extra hour, but they don't play techno there, so I just came home.

Pull day tomorrow. I'll decide in the morning if I will start with squats or DL's. After that it is a full day of playing guitar and laying out by the pool. Gotta rest up for Thursday.
 
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