sweet! Brickgirl, you are now my inspiration. Im now at maybe the 8th or 9th frame and would like to get down to the 11th or 12th. This may sound stupid, but you see people who are ripped (like you in your later frames) and its easy to say something like "oh, they must just have good genetics - I could never get that way", etc, but seeing that you started out just like most other women, and patiently BUILT yourself a ripped 6-pack through hard work and perseverence (sp?), step-by-step, is truly inspiring in a "if you can do it, I can do it!" sort of way. Thanks.