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paramuscle
New member
I think it's the other way around. I think that estrogens have wheat. I just remember some bread thing with estrogens......
Bread Is The Devil
- Thread starter JKurz1
- Start date
geoffgarst
New member
Wheat bran bread alone has been proven to decrease blood estrogen levels. In one study, pre-menopausal women, ages twenty to fifty, who ate three to four high fiber muffins per day made with wheat bran, decreased their blood estrogen levels by 17 percent after two months. The women eating corn bran or oat bran did not show the same benefits.
Interestingly, whole grains such as wheat also contain lignans, which are phytochemicals that act as weak hormone-like substances. Lignans occupy the hormone receptors in the body, thus actively protecting the breast against high circulating levels of hormones such as estrogen. By accelerating the metabolism of estrogen and occupying estrogen receptors in the body, the components of wheat appear to have a dual function in protecting women against one of the leading causes of cancer death.
Interestingly, whole grains such as wheat also contain lignans, which are phytochemicals that act as weak hormone-like substances. Lignans occupy the hormone receptors in the body, thus actively protecting the breast against high circulating levels of hormones such as estrogen. By accelerating the metabolism of estrogen and occupying estrogen receptors in the body, the components of wheat appear to have a dual function in protecting women against one of the leading causes of cancer death.
E
eurorides
Guest
you guys gotta try penut butter and jelly w/o the bread, make pudding of it....you have to add a little more jelly then just mix it with a fork....mmmmmmmmmm its the best try it everyone.
E
eurorides
Guest
oat meal, yams, thats about it for me....probally should add something in there.
