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I started boxing training and my hands are shaking so much after class. I wanted to ask if its normal to have this feeling ?
Boxing training
- Thread starter marjoriesteedson
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Yep.
Its a normal effect especially if you dont have alot of experience with it.
It's quite normal, when you smash (as they say) the fuck out of yourself training hard to have hands shaking. Never mind boxing - any kind of hard training.
Now if it lasts for ours there might be an imbalance.
Yep it's pretty normal
Old school (very old) lifters back in the day were, so I'm told, able to write their names in chalk with a weight hanging from a finger. This was at the beginning of a session. At the end they were so wrecked no one could make out what was written.
It's a combination of massive impact on the CNS, dehydration and a lack of (maybe) electrolytes/minerals.
It's a combination of massive impact on the CNS, dehydration and a lack of (maybe) electrolytes/minerals.
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