Bored: My Pics 17yr old guy

[glennds]

Good arms, work on everything else tho.

gee i wonder who this new member is!

 

[youlikadajuice]

gee i wonder who this new member is!

Everyone knows it's me, I aint hiding it. I'm waiting for my account to get reinstated.

 

[Sassy69]

yea no drugs for me, and none in the soon future as well. Props to that advice certain EF members.

Thanks to all the positive comments good motivation.

Today just started to take 2 protein shakes a day as well as one cell tech creatine serving a day. So I will see how it goes.

Looks like a great base & yep, kickin arms - good genetics there! Since you're still just entering the height of your natural test production, no need to go anywhere near juice. The best anabolic you can consume is protein. You might roll over to the diet board & post up your current meal schedule for comment. Eat clean, eat to build, train to build and you will build!

 

[Rayo]

Yeah im starting to eat as much as I can with keeping it as healthy as I can. Have put on 3lbs since the pictures ( I was sick for 1 week there and lost 7 lbs ).

Thanks for comments!

 

[NorgePrecision]

What are your stats? I really can't tell how big you are in pictures. I think I'm somewhere around that size.

Bench: 225
Dead: 350
Squat: 300

 

[Rayo]

Haven't measured anything... but I will try to be helpful

6 ft, been training Hard for 5.5 months.

Is this max weights? Haven't maxed in a while , so here are my sets weight.

Bench: 165
Squat: 215
Dont do deads.

Oh ya im 171lbs. If you want to know anyother excerise weight just ask

 

[lilleole]

that's typical..large arms and all other things lack like hell.

try getting a more symetric look

 

[skacorica]

that's typical..large arms and all other things lack like hell.

try getting a more symetric look

Way to encourage him....

...but its true that your arms are a bit too big in comparison, try doing more weight, lower rep sets on your pecs to catch them up. 5x5s or something similar might help. Good job though, for being 17! Keep lifting and growing. You are on natural juice right now

 

[Rayo]

Haha just cause my arms are big you dont have to hate me.

They are strong but its not my fault, i dont work them more then any other body part, i do 3 excerisises for tri's and 3 for bi's.

I believe for strength back, shoulders, legs, and chest are all about the same, in relation. I also have a short chest if that makes sense ? Any excerises to help lengthen and widen the chest, or just my genetics ?

Thanks

 

[Maverick]

sorry rayo....... genetics are at fault for the shape of your chest but you can make the muscle bigger !!!

I would do light weights for your arms and everything else I would blast with heavy weights to get them up to size.

your gonna be a monster if you keep lifting orb !!!

good work man