Bored: My Pics 17yr old guy

[Rayo]

Nothing special just bored and took some pics. Also looking for some advice for best way to put on mass with out the dredded fat. As you can see im not as lean as I would like to be.

http://www.imagestation.com/album/pictures.html?id=2132271375

Try this, my bad.

Dont mind the dumb faces its fuckin hard to line up on the webcam in 10 seconds. Haha

 

[Rayo]

I have no idea why the first two dont work?

 

[ZacTargac]

None Working

 

[Rayo]

Try now , link to album

 

[TrailerParkTrash]

Welcome rayo! You've got a solid base and a good athletic physique. Just keep eating and lifting. At your age your gains will come quickly!

 

[benapollo]

good base for a 17 yo but it looks like you have been spending to much time training your arms. It looks to big compared to your chest?

good start though mate and keep it up

 

[youlikadajuice]

Good arms, work on everything else tho.

 

[Rayo]

Thought i would get that comment about the arms. The thing is my arms are my strongest of my uppr body, yet i only do 3 exercises for each and train them the same amount as everything else

Any advice for building up a better chest.

Currently do
Bench 6-8x4
Dumbell Incline 6-8x4
Flat flys 8x4
Cables 8x4
Pec Deck 8x4

 

[hUMANwALL]

Props to you on your arms, looks kicken! Everything else will come up later. I have the opposite problem, my arms have been hard to get big, but it's working slowly but surely. Are you natty or not?

 

[Rayo]

yea no drugs for me, and none in the soon future as well. Props to that advice certain EF members.

Thanks to all the positive comments good motivation.

Today just started to take 2 protein shakes a day as well as one cell tech creatine serving a day. So I will see how it goes.