T
THE_BIG_FED
Guest
40butpumpin said:
"..fat intake could be quite high.."
I have to disagree with you on the protein for fuel being an easy thing. That's a MAJOR shift in metabolic mechanisms and only happens after glucose, glucogen and fat are used up. It also kicks off cortisol to be released to make that happen which is VERY catabolic.
Someone tell me that I'm talking out my ass here and tell me why.
whey is different and is more insulinogenic by far than other proteins w/o a shift to protein metabolism for fuel. or maybe my memory is talking out its ass?????