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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

best way to hit lower chest for growth

I don't think anybody argues that there is an anatomical separation between the upper and lower chest. The point I and a few other intelligent people here argue is that both parts function as a single unit, cannot be separately targeted short of breaking your neck and severing the innervations, thus for all practical purposes is a single muscle.
 
I have a huge ass crack in both of my biceps. I didn't do any special training to make one head larger than the other, it just came out that way.
 
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