I went and met with a personal trainer and he checked me over and he said that I had a very strong chest but my back was super weak
I don't disagree with him as I don't work out my back enough compared to my front. What are the best pulling exercises to get my back up to par
bro i climb pole on tanker get to top and hang from it overlooking ocean below 120ft and do pullups until i can't hold on anymore. that how real men train back
I went and met with a personal trainer and he checked me over and he said that I had a very strong chest but my back was super weak
I don't disagree with him as I don't work out my back enough compared to my front. What are the best pulling exercises to get my back up to par