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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best pulling exercises for back

bGoril

New member
I went and met with a personal trainer and he checked me over and he said that I had a very strong chest but my back was super weak
I don't disagree with him as I don't work out my back enough compared to my front. What are the best pulling exercises to get my back up to par
 
I like lat pulldowns and I like dead lifts for back , those are the best
 
I went and met with a personal trainer and he checked me over and he said that I had a very strong chest but my back was super weak
I don't disagree with him as I don't work out my back enough compared to my front. What are the best pulling exercises to get my back up to par

Start by working it out more.
 
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