Best Of Luck To Ironlion

[revexrevex]

sounds like you have a crush on someone....

 

[spatts]

No, it's just that anything at Hooters would be disappointing in comparison to what he has at home.

 

[revexrevex]

So hooters is out. He's probably terrorizing the local burger king to replenish his calories.

 

[spatts]

 

[Cuthbert]

I love hooters

 

[Exodus]

I love hooters

yeah well its too bad you didnt get to go with us after saturday........... kingc_79 had the best time there.

IronLion........... your a beast........... thats all there is too it.

X

 

[spatts]

...you have GOT to post the details up, IL. I'm SO proud of you!!!

 

[PolishHammer1977]

bump

 

[IronLion]

WOW

I had no idea this thread even started.....I appreciate everyone's encouragement so much

I went to this "combine" b/c I have been battling injuries since January so I have missed a lot of sheduled workouts and any other combines.

I pulled my other hamstring a few days out from this workout, but I decided that I needed to do something so I went ahead and got a shot of cortizone and a couple shots of lydocaine and went out there.

I could not run the 40 because I was still in a tremendous amount of pain...lol but I did do what I could:
height:6'3''
weight:320.5
bench: 36 reps
20 yard shuttle: 4.6 both directions (I am happy with the time considering the circumstances)
vertical: 33"

that was it....now it is just a question of getting healthy, and staying there, I really appreciate all the kind words here, thanks to all

 

[PolishHammer1977]

God damn your a mother f'n animal. good shit brother!

Rest up and heal that hammie with roast beef