Please Scroll Down to See Forums Below chronicx357
New member
what do u guys think pills, chewable, powder im thinkin powder wanted to hear your opinions
best form of creatine
- Thread starter chronicx357
- Start date
Bulldog_10
New member
EAS Phosphagen HP
diamonddiceclay
New member
twinlab creatine fuel stack
chronicx357
New member
what bout trac
MikeyLikesJuice
New member
easy and none you have listed, they have liquid creatine drops that go in your mouth that totally blows any other creatine away, especially since most creatine that is swallowed is lost in the liver.
MikeyLikesJuice
New member
im talking xtra creatine serum which is the best creatine for building muscle, and it helps recovery.
MikeyLikesJuice
New member
xtra advantage creatine serum to be exact
comes in a little rectangleish bottle, eye dropper and place 5 drops under your tongue? if so, thats what i took. i stopped regular creatine and did that for 2 bottles. and it definatly wasnt the same. i did feel more energy for my workouts, but muscle recovery and gains were a lot better from the "powder creatine". so then i combined them. i still did my powder creatine ed, and then half hour before my workout, i took the drops and i liked that. this is just my experience though. another reason i think/thought they were different is because it even said "take this before a workout for energy" etc etc.
-max
-max
MikeyLikesJuice
New member
i recover the same on both, liquid creatine you use it all, while powder tabs or chewables sit in the liver and f*** it up, not to mention your body only uses 25% of it, so I like my liver and want to keep it as healthy as possible. Its bad enough it has to deal with 17aa orals. Liquid creatine made me much stronger and bigger in size compared to the old school creatine
25%??? fucks up the liver?? im not saying one is better than the other (liquid/powder) but i know its much more than 25%. (im not talking about just plain old pure creatine, it definatly needs a delivery system) but i know for a fact that eas fizz fuel is effervescent and its like 90%...(its above 85%, not sure exact number since it was a long time ago that i researched it) creatine is almost 100% safe. i just read an article on it the other day. (not that all articles necessarily tell the truth, but ive done the research) how many people do you know that have said they have liver problems because they used creatine??? hehe.
anyway, try em and see how they work for ya chronic. i have nothing to say about chewables..never done them, never looked into them. i like the powder.
-max
anyway, try em and see how they work for ya chronic. i have nothing to say about chewables..never done them, never looked into them. i like the powder.
-max
MikeyLikesJuice
New member
first off I wish I still had the study that was done this year, newest update its only 20% from the powder so when you use 5grams you get 1 gram! The liquid you get it right in the bloodstream and there is a big difference. I don't know about the fizz fuel never used it
hardbody_jr
New member
The only type of creatine that I ever got good results from was made by Natures Best. I've tried Phosphasuck but didn't get the same results. I don't trust EAS anymore b/c Joe Weider is an affiliate or co owner of them. Never trusted any Weider products.
Jr
Jr
MikeyLikesJuice
New member
hardbody have you tried the liquid creatine xtra advantage creatine serum, when you use this you realize how much you lose from the powder creatine compared to this.
hardbody_jr
New member
Mikey, I have used it and I still didn't think that it topped the Natures best.
Doesnt anyone use Kaizen products. Kaizen is definitely one of the best supplement makers out there. Kaizen creatine transport is the best with 44 grams of dextrose per serving and sells for just as much as phosphagen HP by EAS with absolutely no dextrose. Dextrose is the main factor in creatine transport. If you want to go a step up kaizens effervescent is good too but isnt mixed with a transport. I beleive that supplement users have overlooked kaizen products too much. Have fun getting ripped off by cell-tech that has the same thing in it as kaizens creatine transport. Cell tech cost just as much. Kaizen products are rarely found at nutrition stores but I beleive they have a website
I agree with Mikey. I like the xtra advantage creatine serum. Got pretty good pumps from using that. Tried a couple bottles of the Diamaxx liquid creatine. It was getting rave reviews but it didn't seem to give me nearly as good a pump as the xtra advantage brand. That's just my opinion.
DB
DB
spentagn
New member
Creatine is not stable in a liquid form. It converts to creatinine, which is the waste product discreted by the liver. The best creatine is a micronized powder taken with anavar. The only energy you will get from a creatine product is due to the carbs added or a purely psychological effect.
Tha One CrumCake
New member
Micronized.
