Best bulking supplements?

[Ravyuio]

What are going to be the best options for someone who wants to bulk?
I'm 21 years old and I have been training for the past 2 years in a Civic Center gym. the gym isn't much but I get a discount because I work there and I can afford to train. there are some free weights but it's mostly machines
I'm looking for a couple supplements that help me bulk. do you think a Weight Gainer would be smart?. I'm currently 125 lb and 5 ft 6 in

 

[the_alcatraz]

What are going to be the best options for someone who wants to bulk?
I'm 21 years old and I have been training for the past 2 years in a Civic Center gym. the gym isn't much but I get a discount because I work there and I can afford to train. there are some free weights but it's mostly machines
I'm looking for a couple supplements that help me bulk. do you think a Weight Gainer would be smart?. I'm currently 125 lb and 5 ft 6 in

If you want to bulk up, get a protein shake with some ostazol.

 

[ceo]

bros ostazol is good for sure

 

[ROIDDERS]

ostazol m1mk is my bulker always

 

[Quadsweep]

bulkers use some ostazol

 

[Ulter]

5 caps ostazol with protein

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

eat stake and drink protein shakes

 

[2Thick]

protein bars and shakes to bulk up

 

[stevesmi]

honestly just some creatine and some herbals

 

[BodyMonster34]

bro eat real steak

 

[RoySimpson]

I would grab some ostazol!

 

[SteveMobsterG]

Just add a meal

 

[25homes]

weight gainer will help but as much real food as possible

 

[ballin2504]

Weight gainers are are just fillers with a bunch of crap

 

[MasonicBodybuilder]

Just keep training and focus on your diet. You need to eat enough for growth and make sure you are eating the right kinds of food. Throwing a weight gainer in there is a terrible idea. They are full of garbage ingredients and will not help you gain clean weight.

 

[Tiger Salman Khan]

herbals supplements would be best for you...........