Help with bulking as a female

[gsielo]

I'm a female and I want to bulk up a little bit. I'm currently 118 lb. I'm really tiny. I have really skinny arms and skinny legs. I would like to get bigger. It seems like I push myself in the gym and whenever I try to lift heavier weights I fail. I'm actually getting weaker the more I train. What would be a good option for me? Should I use some anavar? Maybe 20 mg a day?

 

[Notsobig]

Are you sure you’re getting enough calories to grow, particularly protein. Personally wouldn’t be jumping on Anavar, particularly not 20mg a day unless you’ve got your diet right.

 

[ROIDDERS]

T-Bol or Anavar will work for females. You don't need to use much. Don't overdo it.

 

[ceo]

Sister, you might want to get your testosterone levels checked. Lots of females doing TRT as well. You can maybe do 15 to 20 mg a week.

 

[Demon_throne]

You need food go jump on evo and read this log

https://www.evolutionary.org/forums/threads/build-phase-log-female.108511/