Bench Shirt

[spatts]

It was a little narrow in the shoulders (understatement). But I think we should try it one more time on ME Day. Try to get the sleeves worked up a few more inches and see if that gives you some room in the shoulders. Considering your LOCKOUT...it might be the right shirt for you after all

OMG...if I could bench my lockout...my lockout is 403, and it mught just take that much to touch in the shirt.

 

[Hannibal]

Spatts.... if the arms are to tight still... but the rest of the shirt is ok, put a 2.5 or a 5lb plate in the arms and let it sit over night and the see how it is...

GREAT IDEA!!

Still waiting to hear Big Okie's review of his shirt. If we can work the arms up a little more it will give her a little more room in the shoulders and then she can get her comp grip. Then we can go from there. Like I said, I think we should try it one more time on Wednesday...if it doesn't work then, then I would think she should send it back.

 

[ironmaiden181]

I forgot to tell you to wet the arms when you put the plates in it... sorry

 

[Deciever1]

i really want to get one of these shirts!! first i need to make my triceps out rageously strong... i can only lockout say 215 w/ a 6 -7 inch ROM(just the top part) and i've bencher 195.. so i fear that the titan shirt would be a waste for me

 

[spatts]

Iron...thanks...got the plates in right now. We'll see. I was going to wet it again tmw, and push them through a lil further.

D, I like to think I have incredibly weak tris. I couldn't train them hard at all the year my shoulder was acting up. So they are lagging behind.

 

[natural-mike]

I cannot even believe you got that on at all. From the looks of that pic it looks like you bought that shirt at "Children's GAP"

Mike

 

[Vulgar_Display_Of_Power]

OMG...if I could bench my lockout...my lockout is 403,

Damn girl!!

Define your defenition of lagging!?!

Later..

 

[Hannibal]

OMG...if I could bench my lockout...my lockout is 403, and it mught just take that much to touch in the shirt.

We'll know on Wednesday....

 

[spatts]

The sleeves are stretching to 14 inches as we speak.

 

[Hannibal]

The sleeves are stretching to 14 inches as we speak.

Not that I think you can with that material, but don't overdo it. You can always try to stretch it more if it is still too tight...but you can't go backwards. Of course as tight as that thing was you could stretch it for a week without stretching it "too much".