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Yea man I'm your age too haha
Well I appreciate it again everyone. Heres my question: how do you keep from having decreases ikn weight and rep ability when you dont do an excercise for a week or more at a time? and also, how do you keep from having your tits drag the ground and your belly grow a tire?
Thats what normally happens to me when I dont lift for that long
Well I appreciate it again everyone. Heres my question: how do you keep from having decreases ikn weight and rep ability when you dont do an excercise for a week or more at a time? and also, how do you keep from having your tits drag the ground and your belly grow a tire?
Thats what normally happens to me when I dont lift for that long
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