Beginner workout program

[ballin2504]

What are you goals?

 

[RoySimpson]

Focus on hitting most body parts daily. You will see growth in due course!

 

[Tiger Salman Khan]

Your plan looks good......

 

[Richardbrown]

I'm looking into doing circuit training we have a nice gym area for that and a lot of people do it and we all push each other pretty good
I'm currently on a program where I start out with squats then I do push ups, lunges, planks, and then finish out with jumping jacks for about 3 minutes
do you think this is a good starter program for me?

Choosing any circuit training program can be very beneficial to your health
My VOTE is YES and YES

 

[MasonicBodybuilder]

Check out stronglifts 5x5 program so you can develop a good understanding of the main compound movements.