Before/After

[keiko]

You did some serious work. You are solid! HOw much do you want to cut? I mean, the phot quality wasn't great, but you're pretty defined already. Are you competing?

 

[BrickGirl]

Calories, hmmm, Let's see, I'll tell you what I did, shhh, don't tell anyone, it wasn't real strict, since it was a "bulking" phase, all I did was, was made sure I got twice my weight in protein, I would up it each week since I just kept gaining weight. That's it. My husband said he will take care of the rest when we get there, we are just trying to put on muscle right now, if a little fat comes a long with it, no problem, we will shred it later I am wanting to compete in a fitness contest, but I want to cut down first to see what I got, then I will bulk up a little more, then cut down for the actual contest. Contest won't be until next year, so I have plenty of time to play around and see what works for me It's funny, most of the girls in the gym think i am getting "BIG" and they are sitting there starving themselves and working out like crazy, I think if they would sit back, eat a butt load, and not worry about gaining some weight they would be okay. Last month or so, I was teaching a spinning class, and someone asked how much I weighed, and at the time I was weighing 131, and I said "131" and the girl responded "well, you sure don't look that fat" people are so uneducated about there bodies.

 

[jazziemel]

Brick, I know what you mean, I see the same girls come in the gym month after month and all they do is a spin class, and will not touch the weights. I have never done any anabolics yet, but i have a lot of muscle mass. Everyone says how did I get my legs so big, and the girls look at me like wow, when I say how much I weigh, 130-135lbs, they say you dont look that big.

 

[KBgrl]

LOL.. OMG... do i hear that!!! almost every time a see a certain family member she asks me how much i weigh. it drives me up a wall!!!! ...or with friends..."how much do u weigh???" blah blah blah.... when i was 130 people would say the same thing... "u dont look that heavy." now im 123 tryin hard to pack in on!!! i cant wait to tell people im GAINING WEIGHT!!! LMAO!!!

 

[BrickGirl]

I had to go to my 10 year reunion about 2 weeks ago, and I had my husband take a pic of me in a dress I wore,(sorry it's so dark, he isn't the best photographer yet ) and disregard the cap but when I went to the reunion, 2 people took me aside and asked me if I take those them there steroids. GASP! I was thinking, you know, i'm not that big, but I guess if a girl has any muscle, it's an oddity around here.

 

[ann]

You look mahvelous Brickgirl.......I am a fan of winny also; looks like you have made wonderful gains with it. Keep on truckin I love the braids....

 

[Sassy69]

Looks FANTASTIC BG! Solid! How tall are you and what is your target lean out weight?

And just how big are the guns?? LOL!

 

[BrickGirl]

5'3' and I keep a Glock 19 9mm with me.



p.s. Never measured my arms

 

[KBgrl]

oh my -- u look like a lil hot momma in that dress there!! LMAO at the comments u got!! ahhhh - screw em.. u look damn good. damn it... u make me want to go eat a big steak or something...and i dont eat red meat . wahoooo -- love ur look!!! oh oh...cant wait to get to pack it like u do!

 

[wyst]

cycle question

Looking great! Lucky you that you have a husband who supports you in your physique choices.

Hey, how many weeks was your cycle and what brand of winny did you use?

Thanks,

Wyst