PANTS
New member
WE'VE ALL SEEN THE ONES I MEAN:
People dramatically change their body for the challenge set by EAS . They have only like 12 weeks to make the changes, blah, blah, blah.......
Well the craze has just hit over here in the U.K. Bill Phillips' Body For Life book is selling everywhere.
There's a lady (27 yrs old) that trains at my gym who wants the body in those after pics, the abs, delts, quads, definition: the whole package. She's following the book with regards to training and dieting too.
She's in good shape so its not a far a way goal.
She asked me the other day if those physiques where achievable without drugs or supplements?
So, what do you guys think? Are those ladies in the photos juicing or what?
As her instructor I want to encorouge, but without giving her a false sense of hope.
Thanx!
People dramatically change their body for the challenge set by EAS . They have only like 12 weeks to make the changes, blah, blah, blah.......
Well the craze has just hit over here in the U.K. Bill Phillips' Body For Life book is selling everywhere.
There's a lady (27 yrs old) that trains at my gym who wants the body in those after pics, the abs, delts, quads, definition: the whole package. She's following the book with regards to training and dieting too.
She's in good shape so its not a far a way goal.
She asked me the other day if those physiques where achievable without drugs or supplements?
So, what do you guys think? Are those ladies in the photos juicing or what?
As her instructor I want to encorouge, but without giving her a false sense of hope.
Thanx!