Bcaas vs. weight gainer

[Budje29]

Okay so let's say you wanted to gain a lot more size and you were a skinnier guy which one would you use if you had to pick between Branch chain amino acids and a weight gainer
also I don't have much money so which one would be a cheaper option

 

[the_alcatraz]

I dont use weight gainers they make me fat

 

[ceo]

bros dont drink weight gainers

 

[ROIDDERS]

eat some steak bro

 

[Quadsweep]

i support food not BCAAs

 

[Ulter]

protein shakes and BCAAs not weight gainers

 

[e2]

get some protein shakes

 

[2Thick]

i like straight protein shakes egg protein

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[stevesmi]

Okay so let's say you wanted to gain a lot more size and you were a skinnier guy which one would you use if you had to pick between Branch chain amino acids and a weight gainer
also I don't have much money so which one would be a cheaper option

no to either. a weight gainer is just a bunch of sugars that will put on bad weight and make you more insulin resistant

bcaa's we already get way more then we need

 

[JasonPriest]

i would use creatine instead

 

[BodyMonster34]

bro i say invest in grass fed steak from ranch

 

[MasonicBodybuilder]

Neither since they are both low quality calories. Best thing is to eat the right types of food and just more of them.

 

[SteveMobsterG]

Weight gainer- but you need food

 

[ballin2504]

They are both junk products.

 

[Tiger Salman Khan]

weight gainers are not recommended.......

 

[RoySimpson]

Focus on eating clean!!

 

[Slyderkt]

Protein shakes and good foot. Weight gainers add lbs. but not always good lbs.
I drink a gallon of water every day. I put one scoop of Xtend BCAA. Gives it flavor. Helps with muscle soreness. This brand taste good and has right ratio


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[Tazz]

BCAA’s are solid and do have benefits. Weight gainers are a waste, just eat, but they are good for those with small appetites that need the calories.