bcaa’s + creatine + whey protein

[MkaJasie]

looking to take something post-workout that will help with muscle gains and Recovery
I’m wondering about Branch chain amino acids and creatine and whey protein altogether as part of a blend
my thought is getting some pineapple juice and putting it in the blender and then blending in some bananas and some chocolate
anyone try this for recovering?

 

[the_alcatraz]

looking to take something post-workout that will help with muscle gains and Recovery
I’m wondering about Branch chain amino acids and creatine and whey protein altogether as part of a blend
my thought is getting some pineapple juice and putting it in the blender and then blending in some bananas and some chocolate
anyone try this for recovering?

its a good blend why not, i would add some fiber to it to slow digestion think psyllium

 

[stevesmi]

blending food is not gut healthy. too much things at once to digest

 

[RickRock13]

You can try it out if you'd like

 

[wootoom]

fiber would be a good option

 

[Vadim Fedorov]

hcgenerate is a good testosterone booster you'll like

 

[2Thick]

try n2guard it really works for everything

 

[e2]

a lot of people have a hard time digesting protein powder

 

[Ulter]

if you could tolerate it then go for it it's good protein

 

[chesty]

creatine is good that would be my first choice