BCAA’s brand

[spacial67]

[FONT=&quot]I've just been learning about BCAAs over the past few weeks.. I've tried a few brands, I'm curious which ones you guys like and why[/FONT]

 

[SteveMobsterG]

None. We don't really need them.

 

[Fella Finn]

Are you saying you never have never heard of them before?
We get these questions every single day here.

 

[stevesmi]

none, go eat a grassfed steak over wasting your money on those. they are heavily pushed by guys on social media because of the high margins.

 

[dale4306]

I've been lifting for 5 years now. I could tell you those supplements don't work. The only supplements that work is protein shakes and creatine. Protein shakes are basically food in powder form that's overpriced. Creatine is great but can speed balding (if it's in your gene). Just eat at least one meal with rice, vegetables, and meat per day


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[P0N]

Just eat real whole foods, but if you feel like taking BCAA's go for a cheap option I suppose.