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BCAA with juice

oeyun40

New member
My morning routine is taking my BCAAs with some orange juice
do you think this is a good strategy to help me build up my protein and my minerals and vitamins in my body.
 
My morning routine is taking my BCAAs with some orange juice
do you think this is a good strategy to help me build up my protein and my minerals and vitamins in my body.

I like to take BCAAs pre and post workout not AM try that
 
Juice is mainly a sugar drink and if you said you make your own, I would just say to eat the whole fruit. Needless to say I am not a fan of juice.

If you eat protein in your diet you really don't need a BCAA either. Just eat a proper diet and you won't need either.
 
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