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BBKingpin/n is now back and "Juicefree"

Yeah ok mate - getting older - it gets harder etc etc etc lol still trying (although more maintaining these days as best i can rather than still trying to be bigger than Ronnie Coleman lol)

Good to see you about mate a few of us old boys still around.

Wrongun!
 
Yeah ok mate - getting older - it gets harder etc etc etc lol still trying (although more maintaining these days as best i can rather than still trying to be bigger than Ronnie Coleman lol)

Good to see you about mate a few of us old boys still around.

Wrongun!
 
I haven't done a cycle since 2009. I was able to squat 385 for 5 reps in 2012, and weighed about 180 at the time. I just pray, and use nutrient timing, and some sugar and caffeine before heavy squat workout. Lee Priest has a good video ...

By the way, I was in Ireland for 4.5 months last year, I want to visit the UK soon. I think muscletalk.co.uk was first board I found back in 2002, when I did some Denkall Decandrolen I got online. Yeah, we are the old boys now. :)
 
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